10.0 km | 01:02:32 | 06:14/km日期: 2021-05-13 05:15 - 卡路里: 830 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 04'30" / 05'44" / 05'43" / 05'32" / 05'43" / 05'37" / 05'25" / 05'38" / 05'27" / 11'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'38") | 1000 / 1000 |
2 | | 05'43" (+00'18") | 1000 / 2000 |
3 | | 05'42" (+00'17") | 1000 / 3000 |
4 | | 05'31" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'18") | 1000 / 5000 |
6 | | 05'36" (+00'11") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'37" (+00'12") | 1000 / 8000 |
9 | | 05'26" (+00'01") | 1000 / 9000 |
10 | | 11'25" (+06'00") | 1000 / 10000 |
11 | | 08'05" (+02'40") | 30 / 10030 |
5月累積里程 :
201.23 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'44" | 00:10'14" |
3 | 05'43" | 00:15'57" |
4 | 05'32" | 00:21'29" |
5 | 05'43" | 00:27'12" |
6 | 05'37" | 00:32'49" |
7 | 05'25" | 00:38'14" |
8 | 05'38" | 00:43'52" |
9 | 05'27" | 00:49'19" |
10 | 11'25" | 01:00'44" |
10.0 | 08'19" | 01:00'59" |