10.1 km | 01:02:01 | 06:07/km日期: 2021-05-12 19:43 - 平均心率: 167 - 卡路里: 518 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'45" / 05'25" / 05'34" / 05'18" / 06'01" / 05'42" / 06'35" / 06'20" / 06'09" / 08'21" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+01'17") | 1000 / 7000 |
| 8 | | 06'19" (+01'01") | 1000 / 8000 |
| 9 | | 06'09" (+00'51") | 1000 / 9000 |
| 10 | | 08'20" (+03'02") | 1000 / 10000 |
| 11 | | 06'31" (+01'13") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 44.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 06'01" | 00:28'03" |
| 6 | 05'42" | 00:33'45" |
| 7 | 06'35" | 00:40'20" |
| 8 | 06'20" | 00:46'40" |
| 9 | 06'09" | 00:52'49" |
| 10 | 08'21" | 01:01'10" |
| 10.1 | 06'31" | 01:02'01" |
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