10.1 km | 01:09:56 | 06:56/km日期: 2021-05-12 19:36 - 平均心率: 145 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'10" / 05'59" / 05'53" / 06'00" / 06'03" / 07'12" / 06'19" / 11'32" / 06'00" / 05'51" / 35'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 07'11" (+01'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 11'31" (+05'41") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'29" (+00'39") | 37 / 10037 |
| 12 | | 59'19" (+53'29") | 45 / 10082 |
| 13 | | 02:24'02" (+18'12") | 0 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 72.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 06'00" | 00:24'02" |
| 5 | 06'03" | 00:30'05" |
| 6 | 07'12" | 00:37'17" |
| 7 | 06'19" | 00:43'36" |
| 8 | 11'32" | 00:55'08" |
| 9 | 06'00" | 01:01'08" |
| 10 | 05'51" | 01:06'59" |
| 10.1 | 35'33" | 01:09'56" |
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