6.4 km | 00:45:07 | 07:02/km日期: 2021-05-12 19:42 - 平均心率: 144 - 卡路里: 285 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'25" / 06'04" / 06'41" / 07'54" / 06'03" / 05'53" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'25") | 339 / 339 |
| 2 | | 05'40" (+00'53") | 312 / 651 |
| 3 | | 15'41" (+10'54") | 95 / 747 |
| 4 | | 05'39" (+00'52") | 311 / 1058 |
| 5 | | 05'05" (+00'18") | 336 / 1395 |
| 6 | | 13'46" (+08'59") | 108 / 1504 |
| 7 | | 05'06" (+00'19") | 341 / 1845 |
| 8 | | 04'48" (+00'01") | 368 / 2214 |
| 9 | | 14'39" (+09'52") | 105 / 2319 |
| 10 | | 05'35" (+00'48") | 308 / 2627 |
| 11 | | 05'18" (+00'31") | 326 / 2954 |
| 12 | | 20'16" (+15'29") | 147 / 3102 |
| 13 | | 05'03" (+00'16") | 333 / 3436 |
| 14 | | 05'15" (+00'28") | 343 / 3779 |
| 15 | | 13'49" (+09'02") | 109 / 3888 |
| 16 | | 05'01" (+00'14") | 356 / 4245 |
| 17 | | 04'47" | 365 / 4611 |
| 18 | | 17'17" (+12'30") | 88 / 4699 |
| 19 | | 04'58" (+00'11") | 352 / 5051 |
| 20 | | 04'52" (+00'05") | 355 / 5407 |
| 21 | | 13'31" (+08'44") | 111 / 5518 |
| 22 | | 05'01" (+00'14") | 341 / 5860 |
| 23 | | 04'53" (+00'06") | 357 / 6218 |
| 24 | | 26'26" (+21'39") | 191 / 6409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'04" | 00:12'29" |
| 3 | 06'41" | 00:19'10" |
| 4 | 07'54" | 00:27'04" |
| 5 | 06'03" | 00:33'07" |
| 6 | 05'53" | 00:39'00" |
| 6.4 | 15'00" | 00:45'09" |
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