11.1 km | 01:06:43 | 06:00/km日期: 2021-05-12 05:31 - 卡路里: 600 Cal - 總步數: 12894 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'21" / 06'23" / 06'18" / 06'08" / 05'54" / 05'59" / 05'55" / 05'58" / 05'51" / 05'06" / 05'08" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+02'16") | 1007 / 1007 | 187 / 73 |
2 | | 06'20" (+01'18") | 1005 / 2013 | 192 / 81 |
3 | | 06'17" (+01'15") | 1000 / 3014 | 192 / 82 |
4 | | 06'07" (+01'05") | 1000 / 4015 | 193 / 84 |
5 | | 05'53" (+00'51") | 1002 / 5017 | 194 / 87 |
6 | | 06'00" (+00'58") | 1004 / 6022 | 194 / 85 |
7 | | 05'51" (+00'49") | 1009 / 7031 | 194 / 87 |
8 | | 05'55" (+00'53") | 1007 / 8039 | 194 / 86 |
9 | | 05'50" (+00'48") | 1002 / 9041 | 194 / 87 |
10 | | 05'02" | 1000 / 10041 | 198 / 99 |
11 | | 05'13" (+00'11") | 1005 / 11047 | 191 / 99 |
12 | | 05'02" | 112 / 11159 | 183 / 108 |
5月累積里程 :
353.70 km 黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'23" | 00:13'44" |
3 | 06'18" | 00:20'02" |
4 | 06'08" | 00:26'10" |
5 | 05'54" | 00:32'04" |
6 | 05'59" | 00:38'03" |
7 | 05'55" | 00:43'58" |
8 | 05'58" | 00:49'56" |
9 | 05'51" | 00:55'47" |
10 | 05'06" | 01:00'53" |
11 | 05'08" | 01:06'01" |
11.1 | 06'13" | 01:06'43" |