11.2 km | 01:07:58 | 06:05/km日期: 2021-05-11 20:20 - 平均心率: 136 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'16" / 06'06" / 06'14" / 06'20" / 06'04" / 06'04" / 05'52" / 06'04" / 06'10" / 06'03" / 05'47" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" (+00'27") | 1000 / 3000 |
| 4 | | 06'19" (+00'32") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'41" | 171 / 11171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
133.46 km 
亞瑟式 Nimbus 21st 累積 :
3902.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 06'14" | 00:18'36" |
| 4 | 06'20" | 00:24'56" |
| 5 | 06'04" | 00:31'00" |
| 6 | 06'04" | 00:37'04" |
| 7 | 05'52" | 00:42'56" |
| 8 | 06'04" | 00:49'00" |
| 9 | 06'10" | 00:55'10" |
| 10 | 06'03" | 01:01'13" |
| 11 | 05'47" | 01:07'00" |
| 11.2 | 05'43" | 01:07'59" |
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