7.7 km | 00:46:01 | 06:00/km日期: 2021-05-11 18:28 - 總爬升: 237 m - 卡路里: 564 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'13" / 05'57" / 06'05" / 05'57" / 06'02" / 05'58" / 05'42" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'31") | 1000 / 1000 |
2 | | 05'57" (+00'15") | 1000 / 2000 |
3 | | 06'04" (+00'22") | 1000 / 3000 |
4 | | 05'57" (+00'15") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 05'58" (+00'16") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 06'09" (+00'27") | 669 / 7669 |
5月累積里程 : 145.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 06'05" | 00:18'15" |
4 | 05'57" | 00:24'12" |
5 | 06'02" | 00:30'14" |
6 | 05'58" | 00:36'12" |
7 | 05'42" | 00:41'54" |
7.7 | 06'09" | 00:46'01" |