18.1 km | 01:57:11 | 06:27/km日期: 2015-02-24 05:40 - 總爬升: 248 m - 卡路里: 1143 Cal - 溫度: 20°C - 濕度: 97%
Pace: 07'37" / 06'14" / 06'43" / 06'06" / 06'30" / 06'13" / 05'59" / 06'12" / 06'50" / 06'02" / 05'54" / 06'10" / 06'16" / 08'23" / 06'34" / 06'56" / 05'54" / 05'40" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'54") | 996 / 996 |
2 | | 06'19" (+00'42") | 1004 / 2000 |
3 | | 06'37" (+01'00") | 996 / 2997 |
4 | | 06'08" (+00'31") | 1010 / 4008 |
5 | | 06'36" (+00'59") | 1009 / 5017 |
6 | | 06'04" (+00'27") | 996 / 6013 |
7 | | 06'00" (+00'23") | 1011 / 7024 |
8 | | 06'09" (+00'32") | 1001 / 8026 |
9 | | 06'50" (+01'13") | 1002 / 9028 |
10 | | 06'06" (+00'29") | 991 / 10019 |
11 | | 05'49" (+00'12") | 1010 / 11029 |
12 | | 06'15" (+00'38") | 1001 / 12031 |
13 | | 06'17" (+00'40") | 1003 / 13034 |
14 | | 08'20" (+02'43") | 997 / 14032 |
15 | | 06'43" (+01'06") | 1000 / 15033 |
16 | | 06'44" (+01'07") | 1007 / 16040 |
17 | | 05'51" (+00'14") | 1000 / 17040 |
18 | | 05'37" | 1015 / 18056 |
19 | | 08'10" (+02'33") | 91 / 18147 |
早起的鳥兒有蟲吃,早起的蟲兒被鳥吃,早起的人兒跑步去
2月累積里程 : 52.04 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'14" | 00:13'51" |
3 | 06'43" | 00:20'34" |
4 | 06'06" | 00:26'40" |
5 | 06'30" | 00:33'10" |
6 | 06'13" | 00:39'23" |
7 | 05'59" | 00:45'22" |
8 | 06'12" | 00:51'34" |
9 | 06'50" | 00:58'24" |
10 | 06'02" | 01:04'26" |
11 | 05'54" | 01:10'20" |
12 | 06'10" | 01:16'30" |
13 | 06'16" | 01:22'46" |
14 | 08'23" | 01:31'09" |
15 | 06'34" | 01:37'43" |
16 | 06'56" | 01:44'39" |
17 | 05'54" | 01:50'33" |
18 | 05'40" | 01:56'13" |
18.1 | 06'32" | 01:57'11" |