10.1 km | 00:53:43 | 05:19/km日期: 2021-05-03 20:13 - 卡路里: 729 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'29" / 08'12" / 05'18" / 05'19" / 05'13" / 05'17" / 05'08" / 05'03" / 05'03" / 04'44" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'46") | 1000 / 1000 |
2 | | 05'46" (+01'03") | 1000 / 2000 |
3 | | 05'17" (+00'34") | 1000 / 3000 |
4 | | 05'19" (+00'36") | 1000 / 4000 |
5 | | 05'13" (+00'30") | 1000 / 5000 |
6 | | 05'16" (+00'33") | 1000 / 6000 |
7 | | 05'08" (+00'25") | 1000 / 7000 |
8 | | 05'02" (+00'19") | 1000 / 8000 |
9 | | 05'03" (+00'20") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'46" (+00'03") | 80 / 10080 |
5月累積里程 : 186.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 08'12" | 00:14'41" |
3 | 05'18" | 00:19'59" |
4 | 05'19" | 00:25'18" |
5 | 05'13" | 00:30'31" |
6 | 05'17" | 00:35'48" |
7 | 05'08" | 00:40'56" |
8 | 05'03" | 00:45'59" |
9 | 05'03" | 00:51'02" |
10 | 04'44" | 00:55'46" |
10.1 | 04'44" | 00:56'09" |