10.1 km | 00:55:17 | 05:28/km日期: 2021-05-02 07:24 - 卡路里: 729 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'27" / 09'33" / 05'38" / 05'43" / 05'33" / 05'22" / 04'57" / 05'00" / 05'05" / 04'59" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'30") | 1000 / 1000 |
2 | | 06'01" (+01'04") | 1000 / 2000 |
3 | | 05'37" (+00'40") | 1000 / 3000 |
4 | | 05'43" (+00'46") | 1000 / 4000 |
5 | | 05'32" (+00'35") | 1000 / 5000 |
6 | | 05'21" (+00'24") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'00" (+00'03") | 1000 / 8000 |
9 | | 05'05" (+00'08") | 1000 / 9000 |
10 | | 04'58" (+00'01") | 1000 / 10000 |
11 | | 05'06" (+00'09") | 104 / 10104 |
5月累積里程 : 186.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 09'33" | 00:16'00" |
3 | 05'38" | 00:21'38" |
4 | 05'43" | 00:27'21" |
5 | 05'33" | 00:32'54" |
6 | 05'22" | 00:38'16" |
7 | 04'57" | 00:43'13" |
8 | 05'00" | 00:48'13" |
9 | 05'05" | 00:53'18" |
10 | 04'59" | 00:58'17" |
10.1 | 05'07" | 00:58'49" |