32.4 km | 03:18:49 | 06:07/km日期: 2015-02-20 18:47 - 總爬升: 462 m - 地點: 貓空走春 - 天氣: 讚 - 卡路里: 2334 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'34" / 05'48" / 05'50" / 05'48" / 05'34" / 05'55" / 05'48" / 06'00" / 05'47" / 05'50" / 06'50" / 06'23" / 06'47" / 06'53" / 05'31" / 05'30" / 18'10" / 05'07" / 04'52" / 04'38" / 04'39" / 04'55" / 05'48" / 05'40" / 05'31" / 05'34" / 05'39" / 05'22" / 06'10" / 06'42" / 05'21" / 05'36" / 05'23" /
2月累積里程 : 348.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'48" | 00:12'22" |
3 | 05'50" | 00:18'12" |
4 | 05'48" | 00:24'00" |
5 | 05'34" | 00:29'34" |
6 | 05'55" | 00:35'29" |
7 | 05'48" | 00:41'17" |
8 | 06'00" | 00:47'17" |
9 | 05'47" | 00:53'04" |
10 | 05'50" | 00:58'54" |
11 | 06'50" | 01:05'44" |
12 | 06'23" | 01:12'07" |
13 | 06'47" | 01:18'54" |
14 | 06'53" | 01:25'47" |
15 | 05'31" | 01:31'18" |
16 | 05'30" | 01:36'48" |
17 | 18'10" | 01:54'58" |
18 | 05'07" | 02:00'05" |
19 | 04'52" | 02:04'57" |
20 | 04'38" | 02:09'35" |
21 | 04'39" | 02:14'14" |
22 | 04'55" | 02:19'09" |
23 | 05'48" | 02:24'57" |
24 | 05'40" | 02:30'37" |
25 | 05'31" | 02:36'08" |
26 | 05'34" | 02:41'42" |
27 | 05'39" | 02:47'21" |
28 | 05'22" | 02:52'43" |
29 | 06'10" | 02:58'53" |
30 | 06'42" | 03:05'35" |
31 | 05'21" | 03:10'56" |
32 | 05'36" | 03:16'32" |
32.4 | 05'23" | 03:18'49" |