5.1 km | 00:44:45 | 08:47/km日期: 2015-02-13 22:04 - 卡路里: 393 Cal - 溫度: 18°C - 濕度: 67%
Pace: 08'35" / 09'05" / 09'22" / 08'44" / 08'12" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+00'33") | 200 / 200 |
2 | | 08'26" (+00'21") | 209 / 409 |
3 | | 08'53" (+00'48") | 198 / 608 |
4 | | 08'29" (+00'24") | 208 / 816 |
5 | | 08'24" (+00'19") | 202 / 1018 |
6 | | 08'41" (+00'36") | 203 / 1221 |
7 | | 08'52" (+00'47") | 200 / 1422 |
8 | | 09'05" (+01'00") | 199 / 1622 |
9 | | 09'38" (+01'33") | 204 / 1826 |
10 | | 09'07" (+01'02") | 200 / 2027 |
11 | | 09'20" (+01'15") | 199 / 2227 |
12 | | 09'06" (+01'01") | 201 / 2428 |
13 | | 09'24" (+01'19") | 203 / 2631 |
14 | | 09'39" (+01'34") | 200 / 2832 |
15 | | 09'23" (+01'18") | 198 / 3031 |
16 | | 08'41" (+00'36") | 203 / 3234 |
17 | | 08'29" (+00'24") | 198 / 3432 |
18 | | 08'57" (+00'52") | 206 / 3639 |
19 | | 08'43" (+00'38") | 198 / 3837 |
20 | | 08'24" (+00'19") | 203 / 4041 |
21 | | 08'31" (+00'26") | 197 / 4239 |
22 | | 08'10" (+00'05") | 210 / 4449 |
23 | | 08'16" (+00'11") | 195 / 4644 |
24 | | 08'11" (+00'06") | 203 / 4848 |
25 | | 08'05" | 205 / 5054 |
26 | | 09'05" (+01'00") | 36 / 5090 |
2月累積里程 :
26.43 km NIKE LunarGlide+ 4 累積 :
1099.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 09'05" | 00:17'40" |
3 | 09'22" | 00:27'02" |
4 | 08'44" | 00:35'46" |
5 | 08'12" | 00:43'58" |
5.1 | 08'38" | 00:44'45" |