6.2 km | 00:28:13 | 04:32/km日期: 2015-02-20 10:53 - 地點: 洲美河堤 - 天氣: 晴 - 卡路里: 263 Cal - 溫度: 21°C - 濕度: 64%
Pace: 03'27" / 04'53" / 04'46" / 04'51" / 04'54" / 04'47" / 02'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" (+00'03") | 1000 / 1000 |
2 | | 37'59" (+34'35") | 39 / 1039 |
3 | | 03'26" (+00'02") | 1000 / 2039 |
4 | | 34'23" (+30'59") | 43 / 2083 |
5 | | 03'28" (+00'04") | 1000 / 3083 |
6 | | 41'26" (+38'02") | 36 / 3119 |
7 | | 03'26" (+00'02") | 1000 / 4119 |
8 | | 38'01" (+34'37") | 39 / 4158 |
9 | | 03'28" (+00'04") | 1000 / 5158 |
10 | | 36'36" (+33'12") | 40 / 5199 |
11 | | 03'24" | 1000 / 6199 |
12 | | 03'03" | 6 / 6206 |
2月累積里程 :
178.82 km MIZUNO Spacer DYNA 累積 :
1597.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 04'53" | 00:08'20" |
3 | 04'46" | 00:13'06" |
4 | 04'51" | 00:17'57" |
5 | 04'54" | 00:22'51" |
6 | 04'47" | 00:27'38" |
6.2 | 02'49" | 00:28'13" |