55.0 km | 06:25:04 | 07:00/km日期: 2015-02-19 06:00 - 總爬升: 327 m - 地點: 台南拜年馬 - 天氣: 晴 - 卡路里: 3131 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'22" / 07'07" / 06'19" / 06'28" / 06'55" / 08'00" / 06'11" / 06'42" / 06'20" / 06'25" / 07'11" / 08'49" / 06'01" / 07'39" / 06'15" / 06'22" / 07'35" / 05'58" / 06'30" / 07'18" / 06'28" / 11'03" / 06'33" / 06'28" / 10'55" / 10'31" / 06'50" / 07'07" / 09'38" / 05'29" / 05'42" / 05'12" / 07'02" / 11'21" / 08'12" / 05'55" / 07'04" / 05'55" / 06'54" / 08'59" / 08'37" / 07'32" / 06'52" / 07'01" / 07'14" / 07'59" / 00'00" /
2月累積里程 : 246.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'07" | 00:13'29" |
3 | 06'19" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'55" | 00:33'11" |
6 | 08'00" | 00:41'11" |
7 | 06'11" | 00:47'22" |
8 | 06'42" | 00:54'04" |
9 | 06'20" | 01:00'24" |
10 | 06'25" | 01:06'49" |
11 | 07'11" | 01:14'00" |
12 | 08'49" | 01:22'49" |
13 | 06'01" | 01:28'50" |
14 | 07'39" | 01:36'29" |
15 | 06'15" | 01:42'44" |
16 | 06'22" | 01:49'06" |
17 | 07'35" | 01:56'41" |
18 | 05'58" | 02:02'39" |
19 | 06'30" | 02:09'09" |
20 | 07'18" | 02:16'27" |
21 | 06'28" | 02:22'55" |
22 | 11'03" | 02:33'58" |
23 | 06'33" | 02:40'31" |
24 | 06'28" | 02:46'59" |
25 | 10'55" | 02:57'54" |
26 | 10'31" | 03:08'25" |
27 | 06'50" | 03:15'15" |
28 | 07'07" | 03:22'22" |
29 | 09'38" | 03:32'00" |
30 | 05'29" | 03:37'29" |
31 | 05'42" | 03:43'11" |
32 | 05'12" | 03:48'23" |
33 | 07'02" | 03:55'25" |
34 | 11'21" | 04:06'46" |
35 | 08'12" | 04:14'58" |
36 | 05'55" | 04:20'53" |
37 | 07'04" | 04:27'57" |
38 | 05'55" | 04:33'52" |
39 | 06'54" | 04:40'46" |
40 | 08'59" | 04:49'45" |
41 | 08'37" | 04:58'22" |
42 | 07'32" | 05:05'54" |
43 | 06'52" | 05:12'46" |
44 | 07'01" | 05:19'47" |
45 | 07'14" | 05:27'01" |
46 | 07'59" | 05:35'00" |
46.4 | 07'54" | 05:38'27" |