6.0 km | 00:43:57 | 07:18/km日期: 2021-04-13 20:30 - 總爬升: 132 m - 卡路里: 427 Cal - 平均步頻: 174
Pace: 07'47" / 06'47" / 07'11" / 07'43" / 09'40" / 06'05" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'22") | 1000 / 1000 |
2 | | 06'46" (+00'42") | 1000 / 2000 |
3 | | 07'10" (+01'06") | 1000 / 3000 |
4 | | 07'42" (+01'38") | 1000 / 4000 |
5 | | 07'37" (+01'33") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 06'53" (+00'49") | 19 / 6019 |
4月累積里程 : 97.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'47" | 00:14'34" |
3 | 07'11" | 00:21'45" |
4 | 07'43" | 00:29'28" |
5 | 09'40" | 00:39'08" |
6 | 06'05" | 00:45'13" |
6.0 | 06'44" | 00:45'21" |