7.0 km | 01:00:46 | 08:39/km日期: 2021-04-03 19:13 - 卡路里: 502 Cal - 平均步頻: 156
Pace: 09'24" / 08'22" / 08'00" / 08'10" / 08'48" / 08'58" / 08'53" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+01'24") | 1000 / 1000 |
2 | | 08'21" (+00'21") | 1000 / 2000 |
3 | | 08'00" | 1000 / 3000 |
4 | | 08'09" (+00'09") | 1000 / 4000 |
5 | | 08'47" (+00'47") | 1000 / 5000 |
6 | | 08'58" (+00'58") | 1000 / 6000 |
7 | | 08'53" (+00'53") | 1000 / 7000 |
8 | | 09'15" (+01'15") | 19 / 7019 |
4月累積里程 : 101.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 08'22" | 00:17'46" |
3 | 08'00" | 00:25'46" |
4 | 08'10" | 00:33'56" |
5 | 08'48" | 00:42'44" |
6 | 08'58" | 00:51'42" |
7 | 08'53" | 01:00'35" |
7.0 | 09'11" | 01:00'46" |