5.0 km | 00:45:00 | 08:56/km日期: 2021-04-05 17:37 - 卡路里: 383 Cal - 平均步頻: 150
Pace: 11'19" / 07'57" / 08'29" / 08'11" / 08'21" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+03'46") | 1000 / 1000 |
2 | | 07'56" | 1000 / 2000 |
3 | | 08'29" (+00'33") | 1000 / 3000 |
4 | | 08'11" (+00'15") | 1000 / 4000 |
5 | | 08'20" (+00'24") | 1000 / 5000 |
6 | | 11'12" (+03'16") | 30 / 5030 |
4月累積里程 : 101.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 07'57" | 00:19'16" |
3 | 08'29" | 00:27'45" |
4 | 08'11" | 00:35'56" |
5 | 08'21" | 00:44'17" |
5.0 | 10'59" | 00:44'37" |