7.3 km | 00:43:28 | 05:56/km日期: 2015-02-17 07:02 - 地點: 南投體育場 - 天氣: 陰 - 卡路里: 583 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'37" / 05'47" / 06'11" / 05'51" / 05'34" / 05'35" / 05'32" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'07") | 534 / 534 |
2 | | 06'12" (+00'56") | 561 / 1096 |
3 | | 06'25" (+01'09") | 498 / 1594 |
4 | | 05'45" (+00'29") | 546 / 2141 |
5 | | 06'11" (+00'55") | 490 / 2632 |
6 | | 06'02" (+00'46") | 929 / 3561 |
7 | | 05'39" (+00'23") | 538 / 4100 |
8 | | 05'35" (+00'19") | 545 / 4645 |
9 | | 05'31" (+00'15") | 545 / 5190 |
10 | | 05'39" (+00'23") | 538 / 5729 |
11 | | 05'37" (+00'21") | 535 / 6265 |
12 | | 05'32" (+00'16") | 540 / 6806 |
13 | | 05'16" | 539 / 7346 |
14 | | 05'29" (+00'13") | 18 / 7364 |
15 | | 06'56" (+01'40") | 4 / 7369 |
2月累積里程 : 44.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'47" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 05'51" | 00:24'26" |
5 | 05'34" | 00:30'00" |
6 | 05'35" | 00:35'35" |
7 | 05'32" | 00:41'07" |
7.3 | 07'27" | 00:43'28" |