11.1 km | 01:05:25 | 05:54/km日期: 2015-02-15 09:08 - 地點: 五福橋<>美術館 - 天氣: 春天的港結 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 58%
Pace: 05'44" / 06'12" / 05'52" / 05'32" / 05'56" / 05'56" / 05'56" / 06'00" / 05'48" / 06'08" / 06'04" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'14") | 1002 / 1002 |
2 | | 06'13" (+00'40") | 1008 / 2009 |
3 | | 05'51" (+00'18") | 992 / 3002 |
4 | | 05'33" | 1006 / 4008 |
5 | | 05'58" (+00'25") | 992 / 5000 |
6 | | 05'53" (+00'20") | 1006 / 6007 |
7 | | 05'46" (+00'13") | 999 / 7006 |
8 | | 05'59" (+00'26") | 990 / 7996 |
9 | | 05'47" (+00'14") | 1000 / 8998 |
10 | | 06'08" (+00'35") | 1008 / 10007 |
11 | | 06'07" (+00'34") | 991 / 10998 |
12 | | 09'05" (+03'32") | 33 / 11030 |
2月累積里程 :
91.14 km Saocony PowerGrid Ride 6 累積 :
798.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'12" | 00:11'56" |
3 | 05'52" | 00:17'48" |
4 | 05'32" | 00:23'20" |
5 | 05'56" | 00:29'16" |
6 | 05'56" | 00:35'12" |
7 | 05'56" | 00:41'08" |
8 | 06'00" | 00:47'08" |
9 | 05'48" | 00:52'56" |
10 | 06'08" | 00:59'04" |
11 | 06'04" | 01:05'08" |
11.0 | 12'54" | 01:05'32" |