20.8 km | 02:58:53 | 08:37/km日期: 2015-02-15 06:30 - 總爬升: 202 m - 卡路里: 1438 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'20" / 06'43" / 08'01" / 07'26" / 07'27" / 09'36" / 07'53" / 08'34" / 10'15" / 08'00" / 09'02" / 10'36" / 07'58" / 08'03" / 10'45" / 08'38" / 08'00" / 09'34" / 10'18" / 08'10" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'38") | 991 / 991 |
2 | | 06'39" | 1008 / 1999 |
3 | | 08'04" (+01'25") | 1005 / 3005 |
4 | | 07'22" (+00'43") | 1008 / 4013 |
5 | | 07'31" (+00'52") | 989 / 5003 |
6 | | 09'33" (+02'54") | 1003 / 6007 |
7 | | 07'47" (+01'08") | 992 / 6999 |
8 | | 08'40" (+02'01") | 1004 / 8004 |
9 | | 10'12" (+03'33") | 1003 / 9007 |
10 | | 08'01" (+01'22") | 1012 / 10020 |
11 | | 08'57" (+02'18") | 993 / 11014 |
12 | | 10'34" (+03'55") | 1013 / 12028 |
13 | | 07'59" (+01'20") | 994 / 13022 |
14 | | 08'11" (+01'32") | 1009 / 14031 |
15 | | 10'37" (+03'58") | 1000 / 15032 |
16 | | 08'39" (+02'00") | 1003 / 16036 |
17 | | 07'53" (+01'14") | 1007 / 17043 |
18 | | 09'36" (+02'57") | 1001 / 18045 |
19 | | 10'20" (+03'41") | 1011 / 19056 |
20 | | 08'08" (+01'29") | 996 / 20053 |
21 | | 08'48" (+02'09") | 702 / 20755 |
2月累積里程 : 52.73 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'43" | 00:14'03" |
3 | 08'01" | 00:22'04" |
4 | 07'26" | 00:29'30" |
5 | 07'27" | 00:36'57" |
6 | 09'36" | 00:46'33" |
7 | 07'53" | 00:54'26" |
8 | 08'34" | 01:03'00" |
9 | 10'15" | 01:13'15" |
10 | 08'00" | 01:21'15" |
11 | 09'02" | 01:30'17" |
12 | 10'36" | 01:40'53" |
13 | 07'58" | 01:48'51" |
14 | 08'03" | 01:56'54" |
15 | 10'45" | 02:07'39" |
16 | 08'38" | 02:16'17" |
17 | 08'00" | 02:24'17" |
18 | 09'34" | 02:33'51" |
19 | 10'18" | 02:44'09" |
20 | 08'10" | 02:52'19" |
20.8 | 08'41" | 02:58'53" |