20.4 km | 03:08:15 | 09:14/km日期: 2015-02-01 06:40 - 卡路里: 1541 Cal - 溫度: 13°C - 濕度: 91%
Pace: 07'55" / 06'52" / 07'54" / 08'03" / 10'03" / 09'06" / 08'02" / 09'49" / 07'44" / 07'43" / 11'13" / 11'07" / 11'07" / 07'43" / 08'40" / 09'34" / 08'40" / 12'21" / 10'48" / 10'28" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'53") | 997 / 997 |
2 | | 06'56" | 1007 / 2004 |
3 | | 07'54" (+00'58") | 999 / 3004 |
4 | | 08'04" (+01'08") | 996 / 4000 |
5 | | 09'58" (+03'02") | 1007 / 5008 |
6 | | 09'08" (+02'12") | 1007 / 6016 |
7 | | 08'03" (+01'07") | 1000 / 7017 |
8 | | 09'44" (+02'48") | 1005 / 8022 |
9 | | 07'40" (+00'44") | 1007 / 9029 |
10 | | 07'42" (+00'46") | 999 / 10028 |
11 | | 11'16" (+04'20") | 996 / 11025 |
12 | | 11'13" (+04'17") | 1011 / 12037 |
13 | | 10'58" (+04'02") | 1008 / 13045 |
14 | | 07'43" (+00'47") | 992 / 14038 |
15 | | 08'38" (+01'42") | 1001 / 15040 |
16 | | 09'36" (+02'40") | 1007 / 16047 |
17 | | 08'46" (+01'50") | 1001 / 17048 |
18 | | 12'11" (+05'15") | 1013 / 18061 |
19 | | 11'06" (+04'10") | 1000 / 19062 |
20 | | 10'07" (+03'11") | 991 / 20053 |
21 | | 09'17" (+02'21") | 324 / 20378 |
2月累積里程 : 52.73 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'52" | 00:14'47" |
3 | 07'54" | 00:22'41" |
4 | 08'03" | 00:30'44" |
5 | 10'03" | 00:40'47" |
6 | 09'06" | 00:49'53" |
7 | 08'02" | 00:57'55" |
8 | 09'49" | 01:07'44" |
9 | 07'44" | 01:15'28" |
10 | 07'43" | 01:23'11" |
11 | 11'13" | 01:34'24" |
12 | 11'07" | 01:45'31" |
13 | 11'07" | 01:56'38" |
14 | 07'43" | 02:04'21" |
15 | 08'40" | 02:13'01" |
16 | 09'34" | 02:22'35" |
17 | 08'40" | 02:31'15" |
18 | 12'21" | 02:43'36" |
19 | 10'48" | 02:54'24" |
20 | 10'28" | 03:04'52" |
20.4 | 08'56" | 03:08'15" |