9.9 km | 01:12:27 | 07:20/km日期: 2015-02-10 20:20 - 卡路里: 550 Cal - 總步數: 5730 - 平均步頻: 79 - 平均步幅: 172 cm - 溫度: 17°C - 濕度: 78%
Pace: 09'01" / 11'10" / 10'04" / 08'46" / 11'56" / 03'12" / 01'55" / 03'28" / 02'34" / 09'44" / 00'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'57" (+07'02") | 1006 / 1006 | 145 / 76 |
2 | | 11'12" (+09'17") | 995 / 2002 | 103 / 85 |
3 | | 10'05" (+08'10") | 997 / 3000 | 84 / 117 |
4 | | 08'44" (+06'49") | 1011 / 4011 | 120 / 94 |
5 | | 11'54" (+09'59") | 998 / 5010 | 36 / 232 |
6 | | 03'10" (+01'15") | 993 / 6004 | 43 / 730 |
7 | | 01'55" | 996 / 7000 | 97 / 535 |
8 | | 03'27" (+01'32") | 1009 / 8010 | 48 / 594 |
9 | | 02'33" (+00'38") | 991 / 9001 | 84 / 463 |
10 | | 12'01" (+10'06") | 860 / 9861 | 20 / 413 |
2月累積里程 : 130.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 11'10" | 00:20'11" |
3 | 10'04" | 00:30'15" |
4 | 08'46" | 00:39'01" |
5 | 11'56" | 00:50'57" |
6 | 03'12" | 00:54'09" |
7 | 01'55" | 00:56'04" |
8 | 03'28" | 00:59'32" |
9 | 02'34" | 01:02'06" |
10 | 09'44" | 01:11'50" |
9.9 | -4'-27" | 01:12'27" |