10.4 km | 01:00:48 | 05:51/km日期: 2015-02-13 04:50 - 卡路里: 654 Cal - 總步數: 10740 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 11°C - 濕度: 64%
Pace: 05'56" / 05'52" / 05'52" / 06'10" / 05'23" / 06'05" / 06'10" / 06'04" / 06'02" / 05'17" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'34") | 1008 / 1008 | 180 / 94 |
2 | | 05'52" (+00'34") | 999 / 2008 | 177 / 95 |
3 | | 05'56" (+00'38") | 1002 / 3011 | 177 / 94 |
4 | | 06'05" (+00'47") | 997 / 4008 | 176 / 92 |
5 | | 05'25" (+00'07") | 993 / 5001 | 176 / 104 |
6 | | 06'05" (+00'47") | 999 / 6001 | 176 / 93 |
7 | | 06'09" (+00'51") | 1001 / 7003 | 174 / 92 |
8 | | 06'05" (+00'47") | 1006 / 8009 | 175 / 93 |
9 | | 06'03" (+00'45") | 995 / 9004 | 175 / 94 |
10 | | 05'18" | 999 / 10004 | 176 / 106 |
11 | | 04'56" | 378 / 10382 | 174 / 116 |
2月累積里程 : 77.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'52" | 00:17'40" |
4 | 06'10" | 00:23'50" |
5 | 05'23" | 00:29'13" |
6 | 06'05" | 00:35'18" |
7 | 06'10" | 00:41'28" |
8 | 06'04" | 00:47'32" |
9 | 06'02" | 00:53'34" |
10 | 05'17" | 00:58'51" |
10.4 | 05'05" | 01:00'48" |