9.4 km | 00:57:41 | 06:08/km日期: 2021-04-17 17:37 - 總爬升: 142 m - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 38%
Pace: 05'26" / 05'47" / 05'54" / 08'22" / 06'27" / 06'32" / 06'31" / 05'26" / 04'53" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'32") | 1000 / 1000 |
2 | | 05'46" (+00'53") | 1000 / 2000 |
3 | | 05'54" (+01'01") | 1000 / 3000 |
4 | | 08'20" (+03'27") | 1000 / 4000 |
5 | | 06'27" (+01'34") | 1000 / 5000 |
6 | | 06'32" (+01'39") | 1000 / 6000 |
7 | | 06'31" (+01'38") | 1000 / 7000 |
8 | | 05'25" (+00'32") | 1000 / 8000 |
9 | | 04'53" | 1000 / 9000 |
10 | | 05'55" (+01'02") | 403 / 9403 |
4月累積里程 : 59.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'47" | 00:11'13" |
3 | 05'54" | 00:17'07" |
4 | 08'22" | 00:25'29" |
5 | 06'27" | 00:31'56" |
6 | 06'32" | 00:38'28" |
7 | 06'31" | 00:44'59" |
8 | 05'26" | 00:50'25" |
9 | 04'53" | 00:55'18" |
9.4 | 05'56" | 00:57'42" |