15.0 km | 01:18:34 | 05:13/km日期: 2015-02-07 16:34 - 卡路里: 1220 Cal - 溫度: 20°C - 濕度: 70%
Pace: 04'56" / 05'00" / 05'00" / 05'01" / 05'05" / 05'06" / 05'07" / 05'13" / 05'20" / 05'15" / 05'18" / 05'25" / 05'21" / 05'17" / 05'11" / 25'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1004 / 1004 |
| 2 | | 04'59" (+00'04") | 1009 / 2014 |
| 3 | | 05'01" (+00'06") | 1012 / 3027 |
| 4 | | 05'01" (+00'06") | 1011 / 4039 |
| 5 | | 05'04" (+00'09") | 999 / 5038 |
| 6 | | 05'06" (+00'11") | 1019 / 6058 |
| 7 | | 05'06" (+00'11") | 1006 / 7065 |
| 8 | | 05'14" (+00'19") | 1008 / 8074 |
| 9 | | 05'18" (+00'23") | 1018 / 9092 |
| 10 | | 05'17" (+00'22") | 1003 / 10095 |
| 11 | | 05'15" (+00'20") | 1009 / 11105 |
| 12 | | 05'25" (+00'30") | 1013 / 12118 |
| 13 | | 05'22" (+00'27") | 1006 / 13125 |
| 14 | | 05'12" (+00'17") | 1016 / 14141 |
| 15 | | 05'11" (+00'16") | 1010 / 15152 |
2月累積里程 : 101.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 05'00" | 00:14'56" |
| 4 | 05'01" | 00:19'57" |
| 5 | 05'05" | 00:25'02" |
| 6 | 05'06" | 00:30'08" |
| 7 | 05'07" | 00:35'15" |
| 8 | 05'13" | 00:40'28" |
| 9 | 05'20" | 00:45'48" |
| 10 | 05'15" | 00:51'03" |
| 11 | 05'18" | 00:56'21" |
| 12 | 05'25" | 01:01'46" |
| 13 | 05'21" | 01:07'07" |
| 14 | 05'17" | 01:12'24" |
| 15 | 05'11" | 01:17'35" |
| 15.0 | 25'52" | 01:18'34" |
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