10.0 km | 00:56:08 | 05:36/km日期: 2021-04-14 20:10 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'48" / 05'23" / 05'29" / 05'29" / 05'21" / 05'18" / 06'01" / 05'31" / 05'57" / 05'48" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'30") | 1000 / 1000 |
2 | | 05'22" (+00'04") | 1000 / 2000 |
3 | | 05'29" (+00'11") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'02") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 06'00" (+00'42") | 1000 / 7000 |
8 | | 05'31" (+00'13") | 1000 / 8000 |
9 | | 05'56" (+00'38") | 1000 / 9000 |
10 | | 05'48" (+00'30") | 1000 / 10000 |
11 | | 04'12" | 13 / 10013 |
4月累積里程 : 84.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'23" | 00:11'11" |
3 | 05'29" | 00:16'40" |
4 | 05'29" | 00:22'09" |
5 | 05'21" | 00:27'30" |
6 | 05'18" | 00:32'48" |
7 | 06'01" | 00:38'49" |
8 | 05'31" | 00:44'20" |
9 | 05'57" | 00:50'17" |
10 | 05'48" | 00:56'05" |
10.0 | 05'07" | 00:56'09" |