15.6 km | 04:48:45 | 18:30/km日期: 2021-04-13 14:00 - 卡路里: 702 Cal - 總步數: 52944 - 平均步頻: 183 - 平均步幅: 29 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 11'39" / 14'11" / 17'26" / 15'39" / 18'20" / 23'09" / 19'24" / 18'07" / 13'58" / 18'52" / 21'42" / 19'55" / 15'42" / 29'51" / 15'13" / 25'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'37" | 1004 / 1004 | 236 / 36 |
2 | | 14'10" (+02'33") | 1001 / 2005 | 196 / 35 |
3 | | 17'24" (+05'47") | 1007 / 3012 | 198 / 28 |
4 | | 15'30" (+03'53") | 1002 / 4015 | 199 / 32 |
5 | | 18'17" (+06'40") | 1007 / 5023 | 184 / 29 |
6 | | 23'08" (+11'31") | 1003 / 6026 | 182 / 23 |
7 | | 19'12" (+07'35") | 1000 / 7027 | 171 / 30 |
8 | | 19'20" (+07'43") | 1000 / 8027 | 163 / 31 |
9 | | 14'16" (+02'39") | 1008 / 9036 | 224 / 31 |
10 | | 19'35" (+07'58") | 1005 / 10041 | 179 / 28 |
11 | | 20'33" (+08'56") | 1004 / 11046 | 174 / 27 |
12 | | 20'47" (+09'10") | 1004 / 12051 | 170 / 28 |
13 | | 14'47" (+03'10") | 1004 / 13056 | 219 / 30 |
14 | | 29'59" (+18'22") | 1002 / 14059 | 134 / 24 |
15 | | 14'54" (+03'17") | 1004 / 15064 | 220 / 30 |
16 | | 23'13" (+11'36") | 602 / 15666 | 154 / 27 |
4月累積里程 : 32.45 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 14'11" | 00:25'50" |
3 | 17'26" | 00:43'16" |
4 | 15'39" | 00:58'55" |
5 | 18'20" | 01:17'15" |
6 | 23'09" | 01:40'24" |
7 | 19'24" | 01:59'48" |
8 | 18'07" | 02:17'55" |
9 | 13'58" | 02:31'53" |
10 | 18'52" | 02:50'45" |
11 | 21'42" | 03:12'27" |
12 | 19'55" | 03:32'22" |
13 | 15'42" | 03:48'04" |
14 | 29'51" | 04:17'55" |
15 | 15'13" | 04:33'08" |
15.6 | 25'54" | 04:48'45" |