12.3 km | 01:07:03 | 05:27/km日期: 2021-04-12 19:43 - 卡路里: 871 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'46" / 05'32" / 05'49" / 05'35" / 05'40" / 05'38" / 05'45" / 05'37" / 05'33" / 05'00" / 04'53" / 04'37" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'58") | 2000 / 2000 |
2 | | 05'41" (+00'56") | 2000 / 4000 |
3 | | 05'38" (+00'53") | 2000 / 6000 |
4 | | 05'40" (+00'55") | 2000 / 8000 |
5 | | 05'16" (+00'31") | 2000 / 10000 |
6 | | 04'45" | 2000 / 12000 |
7 | | 05'10" (+00'25") | 285 / 12285 |
4月累積里程 : 486.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'49" | 00:17'07" |
4 | 05'35" | 00:22'42" |
5 | 05'40" | 00:28'22" |
6 | 05'38" | 00:34'00" |
7 | 05'45" | 00:39'45" |
8 | 05'37" | 00:45'22" |
9 | 05'33" | 00:50'55" |
10 | 05'00" | 00:55'55" |
11 | 04'53" | 01:00'48" |
12 | 04'37" | 01:05'25" |
12.3 | 05'11" | 01:06'54" |