11.4 km | 00:57:47 | 05:05/km日期: 2015-02-09 17:41 - 地點: 魚塭到援中濕地公園 - 卡路里: 628 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'56" / 04'56" / 05'13" / 05'09" / 05'08" / 04'49" / 05'09" / 05'06" / 05'09" / 05'04" / 05'16" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+01'41") | 999 / 999 |
2 | | 04'56" (+01'42") | 1005 / 2005 |
3 | | 05'02" (+01'48") | 377 / 2382 |
4 | | 05'26" (+02'12") | 275 / 2658 |
5 | | 05'24" (+02'10") | 104 / 2763 |
6 | | 05'21" (+02'07") | 118 / 2881 |
7 | | 05'05" (+01'51") | 91 / 2973 |
8 | | 04'36" (+01'22") | 47 / 3020 |
9 | | 05'13" (+01'59") | 181 / 3202 |
10 | | 05'03" (+01'49") | 115 / 3317 |
11 | | 05'09" (+01'55") | 174 / 3492 |
12 | | 05'26" (+02'12") | 134 / 3626 |
13 | | 05'06" (+01'52") | 91 / 3718 |
14 | | 05'03" (+01'49") | 92 / 3810 |
15 | | 05'01" (+01'47") | 79 / 3890 |
16 | | 05'09" (+01'55") | 113 / 4003 |
17 | | 05'23" (+02'09") | 71 / 4074 |
18 | | 05'05" (+01'51") | 88 / 4162 |
19 | | 05'11" (+01'57") | 64 / 4226 |
20 | | 04'54" (+01'40") | 84 / 4311 |
21 | | 05'22" (+02'08") | 83 / 4395 |
22 | | 04'56" (+01'42") | 84 / 4479 |
23 | | 05'11" (+01'57") | 51 / 4531 |
24 | | 05'13" (+01'59") | 95 / 4626 |
25 | | 05'03" (+01'49") | 62 / 4689 |
26 | | 05'01" (+01'47") | 69 / 4759 |
27 | | 05'06" (+01'52") | 120 / 4880 |
28 | | 04'58" (+01'44") | 127 / 5007 |
29 | | 04'52" (+01'38") | 102 / 5109 |
30 | | 05'06" (+01'52") | 130 / 5240 |
31 | | 03'14" | 76 / 5317 |
32 | | 04'36" (+01'22") | 119 / 5436 |
33 | | 04'43" (+01'29") | 112 / 5549 |
34 | | 04'42" (+01'28") | 70 / 5620 |
35 | | 04'58" (+01'44") | 107 / 5727 |
36 | | 05'06" (+01'52") | 137 / 5864 |
37 | | 05'16" (+02'02") | 97 / 5962 |
38 | | 05'10" (+01'56") | 67 / 6030 |
39 | | 04'59" (+01'45") | 103 / 6133 |
40 | | 04'59" (+01'45") | 76 / 6210 |
41 | | 05'26" (+02'12") | 85 / 6296 |
42 | | 05'08" (+01'54") | 77 / 6374 |
43 | | 05'13" (+01'59") | 63 / 6437 |
44 | | 05'15" (+02'01") | 88 / 6526 |
45 | | 05'21" (+02'07") | 80 / 6607 |
46 | | 05'21" (+02'07") | 74 / 6682 |
47 | | 05'07" (+01'53") | 94 / 6776 |
48 | | 04'53" (+01'39") | 122 / 6899 |
49 | | 05'12" (+01'58") | 96 / 6995 |
50 | | 05'08" (+01'54") | 97 / 7092 |
51 | | 05'00" (+01'46") | 106 / 7198 |
52 | | 04'38" (+01'24") | 100 / 7299 |
53 | | 05'15" (+02'01") | 114 / 7413 |
54 | | 05'17" (+02'03") | 110 / 7523 |
55 | | 05'08" (+01'54") | 126 / 7650 |
56 | | 05'00" (+01'46") | 96 / 7746 |
57 | | 04'59" (+01'45") | 93 / 7840 |
58 | | 05'16" (+02'02") | 110 / 7950 |
59 | | 05'09" (+01'55") | 90 / 8041 |
60 | | 05'09" (+01'55") | 84 / 8125 |
61 | | 04'51" (+01'37") | 75 / 8200 |
62 | | 05'30" (+02'16") | 69 / 8270 |
63 | | 04'49" (+01'35") | 62 / 8332 |
64 | | 05'11" (+01'57") | 67 / 8400 |
65 | | 05'20" (+02'06") | 127 / 8527 |
66 | | 05'24" (+02'10") | 67 / 8595 |
67 | | 05'06" (+01'52") | 75 / 8670 |
68 | | 05'04" (+01'50") | 69 / 8739 |
69 | | 05'11" (+01'57") | 67 / 8807 |
70 | | 04'53" (+01'39") | 61 / 8868 |
71 | | 05'05" (+01'51") | 114 / 8982 |
72 | | 05'19" (+02'05") | 109 / 9092 |
73 | | 05'00" (+01'46") | 106 / 9199 |
74 | | 04'43" (+01'29") | 88 / 9287 |
75 | | 05'12" (+01'58") | 115 / 9402 |
76 | | 04'50" (+01'36") | 110 / 9512 |
77 | | 04'41" (+01'27") | 92 / 9604 |
78 | | 05'01" (+01'47") | 79 / 9684 |
79 | | 05'14" (+02'00") | 95 / 9779 |
80 | | 05'14" (+02'00") | 127 / 9906 |
81 | | 04'58" (+01'44") | 66 / 9973 |
82 | | 05'24" (+02'10") | 80 / 10053 |
83 | | 05'17" (+02'03") | 125 / 10179 |
84 | | 05'13" (+01'59") | 127 / 10307 |
85 | | 05'39" (+02'25") | 114 / 10422 |
86 | | 05'23" (+02'09") | 95 / 10517 |
87 | | 05'12" (+01'58") | 70 / 10588 |
88 | | 04'51" (+01'37") | 68 / 10656 |
89 | | 04'56" (+01'42") | 60 / 10717 |
90 | | 05'26" (+02'12") | 76 / 10794 |
91 | | 05'13" (+01'59") | 101 / 10896 |
92 | | 05'09" (+01'55") | 97 / 10993 |
93 | | 05'24" (+02'10") | 89 / 11082 |
94 | | 05'00" (+01'46") | 93 / 11175 |
95 | | 05'19" (+02'05") | 115 / 11291 |
96 | | 05'22" (+02'08") | 65 / 11356 |
2月累積里程 : 138.01 km
Android - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'56" | 00:09'52" |
3 | 05'13" | 00:15'05" |
4 | 05'09" | 00:20'14" |
5 | 05'08" | 00:25'22" |
6 | 04'49" | 00:30'11" |
7 | 05'09" | 00:35'20" |
8 | 05'06" | 00:40'26" |
9 | 05'09" | 00:45'35" |
10 | 05'04" | 00:50'39" |
11 | 05'16" | 00:55'55" |
11.4 | 05'14" | 00:57'47" |