44.4 km | 06:31:13 | 08:49/km日期: 2015-02-07 08:11 - 總爬升: 837 m - 卡路里: 2994 Cal - 總步數: 39334 - 平均步頻: 100 - 平均步幅: 112 cm - 溫度: 10°C - 濕度: 98%
Pace: 06'31" / 06'29" / 05'44" / 05'56" / 06'05" / 08'06" / 08'47" / 08'49" / 09'20" / 06'45" / 08'27" / 07'58" / 06'35" / 08'25" / 08'12" / 08'50" / 09'57" / 10'17" / 10'33" / 12'15" / 09'25" / 07'28" / 09'18" / 13'21" / 10'37" / 09'07" / 07'08" / 08'09" / 08'00" / 10'10" / 09'18" / 12'42" / 08'50" / 08'40" / 07'10" / 09'02" / 10'36" / 12'42" / 09'06" / 07'49" / 08'05" / 10'28" / 09'07" / 07'46" / 08'29" /
2月累積里程 : 182.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 05'44" | 00:18'44" |
4 | 05'56" | 00:24'40" |
5 | 06'05" | 00:30'45" |
6 | 08'06" | 00:38'51" |
7 | 08'47" | 00:47'38" |
8 | 08'49" | 00:56'27" |
9 | 09'20" | 01:05'47" |
10 | 06'45" | 01:12'32" |
11 | 08'27" | 01:20'59" |
12 | 07'58" | 01:28'57" |
13 | 06'35" | 01:35'32" |
14 | 08'25" | 01:43'57" |
15 | 08'12" | 01:52'09" |
16 | 08'50" | 02:00'59" |
17 | 09'57" | 02:10'56" |
18 | 10'17" | 02:21'13" |
19 | 10'33" | 02:31'46" |
20 | 12'15" | 02:44'01" |
21 | 09'25" | 02:53'26" |
22 | 07'28" | 03:00'54" |
23 | 09'18" | 03:10'12" |
24 | 13'21" | 03:23'33" |
25 | 10'37" | 03:34'10" |
26 | 09'07" | 03:43'17" |
27 | 07'08" | 03:50'25" |
28 | 08'09" | 03:58'34" |
29 | 08'00" | 04:06'34" |
30 | 10'10" | 04:16'44" |
31 | 09'18" | 04:26'02" |
32 | 12'42" | 04:38'44" |
33 | 08'50" | 04:47'34" |
34 | 08'40" | 04:56'14" |
35 | 07'10" | 05:03'24" |
36 | 09'02" | 05:12'26" |
37 | 10'36" | 05:23'02" |
38 | 12'42" | 05:35'44" |
39 | 09'06" | 05:44'50" |
40 | 07'49" | 05:52'39" |
41 | 08'05" | 06:00'44" |
42 | 10'28" | 06:11'12" |
43 | 09'07" | 06:20'19" |
44 | 07'46" | 06:28'05" |
44.4 | 08'28" | 06:31'13" |