44.4 km | 05:13:35 | 07:03/km日期: 2015-02-07 08:11 - 總爬升: 903 m - 卡路里: 2400 Cal - 溫度: 10°C - 濕度: 98%
Pace: 06'05" / 05'39" / 05'31" / 05'23" / 05'40" / 06'03" / 06'16" / 06'35" / 06'24" / 04'47" / 06'41" / 05'37" / 05'28" / 07'02" / 05'47" / 05'49" / 07'29" / 06'38" / 06'37" / 11'13" / 05'58" / 05'51" / 09'45" / 10'43" / 06'50" / 08'55" / 06'32" / 07'31" / 05'52" / 08'46" / 08'27" / 10'40" / 09'20" / 06'04" / 04'59" / 08'04" / 07'15" / 10'43" / 08'12" / 05'42" / 05'38" / 07'33" / 05'59" / 08'14" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'13") | 991 / 991 |
2 | | 05'38" (+00'48") | 999 / 1991 |
3 | | 05'30" (+00'40") | 1007 / 2998 |
4 | | 05'24" (+00'34") | 1007 / 4006 |
5 | | 05'36" (+00'46") | 991 / 4997 |
6 | | 06'03" (+01'13") | 1001 / 5999 |
7 | | 06'20" (+01'30") | 1001 / 7000 |
8 | | 06'32" (+01'42") | 1007 / 8007 |
9 | | 06'21" (+01'31") | 1007 / 9015 |
10 | | 04'50" | 1003 / 10018 |
11 | | 06'40" (+01'50") | 1005 / 11024 |
12 | | 05'34" (+00'44") | 1005 / 12030 |
13 | | 05'44" (+00'54") | 1004 / 13035 |
14 | | 06'47" (+01'57") | 1003 / 14039 |
15 | | 05'45" (+00'55") | 988 / 15027 |
16 | | 05'50" (+01'00") | 1008 / 16036 |
17 | | 07'28" (+02'38") | 1001 / 17038 |
18 | | 06'41" (+01'51") | 996 / 18035 |
19 | | 06'39" (+01'49") | 1011 / 19046 |
20 | | 11'13" (+06'23") | 991 / 20038 |
21 | | 05'52" (+01'02") | 1004 / 21042 |
22 | | 05'49" (+00'59") | 1003 / 22045 |
23 | | 10'01" (+05'11") | 1008 / 23054 |
24 | | 10'30" (+05'40") | 1003 / 24057 |
25 | | 06'46" (+01'56") | 997 / 25055 |
26 | | 08'52" (+04'02") | 1015 / 26070 |
27 | | 06'32" (+01'42") | 992 / 27062 |
28 | | 07'26" (+02'36") | 1011 / 28074 |
29 | | 06'53" (+02'03") | 998 / 29072 |
30 | | 07'49" (+02'59") | 994 / 30067 |
31 | | 08'30" (+03'40") | 1002 / 31070 |
32 | | 10'34" (+05'44") | 1012 / 32082 |
33 | | 09'17" (+04'27") | 1004 / 33087 |
34 | | 05'55" (+01'05") | 1004 / 34092 |
35 | | 05'04" (+00'14") | 995 / 35087 |
36 | | 08'07" (+03'17") | 999 / 36087 |
37 | | 07'36" (+02'46") | 1008 / 37095 |
38 | | 10'18" (+05'28") | 1005 / 38101 |
39 | | 08'12" (+03'22") | 999 / 39100 |
40 | | 05'36" (+00'46") | 1006 / 40106 |
41 | | 05'40" (+00'50") | 994 / 41101 |
42 | | 07'29" (+02'39") | 1002 / 42103 |
43 | | 06'31" (+01'41") | 1002 / 43105 |
44 | | 07'43" (+02'53") | 1008 / 44114 |
45 | | 08'03" (+03'13") | 334 / 44449 |
2月累積里程 : 165.00 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'39" | 00:11'44" |
3 | 05'31" | 00:17'15" |
4 | 05'23" | 00:22'38" |
5 | 05'40" | 00:28'18" |
6 | 06'03" | 00:34'21" |
7 | 06'16" | 00:40'37" |
8 | 06'35" | 00:47'12" |
9 | 06'24" | 00:53'36" |
10 | 04'47" | 00:58'23" |
11 | 06'41" | 01:05'04" |
12 | 05'37" | 01:10'41" |
13 | 05'28" | 01:16'09" |
14 | 07'02" | 01:23'11" |
15 | 05'47" | 01:28'58" |
16 | 05'49" | 01:34'47" |
17 | 07'29" | 01:42'16" |
18 | 06'38" | 01:48'54" |
19 | 06'37" | 01:55'31" |
20 | 11'13" | 02:06'44" |
21 | 05'58" | 02:12'42" |
22 | 05'51" | 02:18'33" |
23 | 09'45" | 02:28'18" |
24 | 10'43" | 02:39'01" |
25 | 06'50" | 02:45'51" |
26 | 08'55" | 02:54'46" |
27 | 06'32" | 03:01'18" |
28 | 07'31" | 03:08'49" |
29 | 05'52" | 03:14'41" |
30 | 08'46" | 03:23'27" |
31 | 08'27" | 03:31'54" |
32 | 10'40" | 03:42'34" |
33 | 09'20" | 03:51'54" |
34 | 06'04" | 03:57'58" |
35 | 04'59" | 04:02'57" |
36 | 08'04" | 04:11'01" |
37 | 07'15" | 04:18'16" |
38 | 10'43" | 04:28'59" |
39 | 08'12" | 04:37'11" |
40 | 05'42" | 04:42'53" |
41 | 05'38" | 04:48'31" |
42 | 07'33" | 04:56'04" |
43 | 05'59" | 05:02'03" |
44 | 08'14" | 05:10'17" |
44.4 | 07'20" | 05:13'35" |