10.0 km | 00:45:53 | 04:34/km日期: 2015-02-03 19:39 - 地點: 員林國小 - 天氣: 冷 - 卡路里: 884 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'43" / 04'10" / 04'07" / 04'09" / 04'33" / 04'39" / 04'40" / 04'41" / 04'48" / 04'48" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'39") | 1001 / 1001 |
2 | | 04'11" (+00'08") | 1015 / 2017 |
3 | | 04'06" (+00'03") | 1012 / 3030 |
4 | | 04'07" (+00'04") | 1013 / 4043 |
5 | | 04'34" (+00'31") | 1006 / 5049 |
6 | | 04'40" (+00'37") | 1006 / 6056 |
7 | | 04'38" (+00'35") | 1005 / 7062 |
8 | | 04'43" (+00'40") | 1006 / 8068 |
9 | | 04'48" (+00'45") | 1009 / 9078 |
10 | | 04'46" (+00'43") | 1001 / 10080 |
11 | | 04'03" | 28 / 10109 |
12 | | 04'20" (+00'17") | 7 / 10116 |
2月累積里程 :
164.54 km New Balance M890SR2 累積 :
2617.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'10" | 00:08'53" |
3 | 04'07" | 00:13'00" |
4 | 04'09" | 00:17'09" |
5 | 04'33" | 00:21'42" |
6 | 04'39" | 00:26'21" |
7 | 04'40" | 00:31'01" |
8 | 04'41" | 00:35'42" |
9 | 04'48" | 00:40'30" |
10 | 04'48" | 00:45'18" |
10.0 | 16'39" | 00:45'53" |