9.1 km | 00:48:44 | 05:21/km日期: 2021-03-30 10:43 - 平均心率: 162 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'43" / 05'20" / 05'18" / 05'22" / 05'26" / 05'34" / 05'02" / 05'31" / 05'07" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+02'05") | 1000 / 1000 |
| 2 | | 05'19" (+01'41") | 1000 / 2000 |
| 3 | | 05'18" (+01'40") | 1000 / 3000 |
| 4 | | 05'21" (+01'43") | 1000 / 4000 |
| 5 | | 05'26" (+01'48") | 1000 / 5000 |
| 6 | | 05'34" (+01'56") | 1000 / 6000 |
| 7 | | 05'02" (+01'24") | 1000 / 7000 |
| 8 | | 05'30" (+01'52") | 1000 / 8000 |
| 9 | | 05'06" (+01'28") | 1000 / 9000 |
| 10 | | 03'38" | 90 / 9090 |
| 11 | | 06'37" (+02'59") | 3 / 9093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 73.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'22" | 00:21'43" |
| 5 | 05'26" | 00:27'09" |
| 6 | 05'34" | 00:32'43" |
| 7 | 05'02" | 00:37'45" |
| 8 | 05'31" | 00:43'16" |
| 9 | 05'07" | 00:48'23" |
| 9.1 | 03'44" | 00:48'44" |
留言 
展開計圈分析
Replay
