38.1 km | 04:40:24 | 07:21/km日期: 2015-02-01 06:06 - 總爬升: 266 m - 卡路里: 2741 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'50" / 06'07" / 06'13" / 05'45" / 05'30" / 05'43" / 06'10" / 05'39" / 05'41" / 06'07" / 07'03" / 05'53" / 06'20" / 06'17" / 06'00" / 06'28" / 06'18" / 06'57" / 06'12" / 06'20" / 09'14" / 06'32" / 07'01" / 07'15" / 08'14" / 08'30" / 07'43" / 09'25" / 07'27" / 08'45" / 09'15" / 08'02" / 11'29" / 07'58" / 08'36" / 08'34" / 09'47" / 09'24" / 52'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'15") | 990 / 990 |
2 | | 06'07" (+00'36") | 1002 / 1993 |
3 | | 06'15" (+00'44") | 1007 / 3001 |
4 | | 05'43" (+00'12") | 1005 / 4006 |
5 | | 05'31" | 1012 / 5018 |
6 | | 05'40" (+00'09") | 992 / 6010 |
7 | | 06'12" (+00'41") | 1007 / 7018 |
8 | | 05'37" (+00'06") | 1005 / 8023 |
9 | | 05'43" (+00'12") | 1008 / 9032 |
10 | | 06'05" (+00'34") | 1007 / 10039 |
11 | | 07'00" (+01'29") | 1003 / 11043 |
12 | | 05'53" (+00'22") | 1015 / 12058 |
13 | | 06'24" (+00'53") | 992 / 13051 |
14 | | 06'13" (+00'42") | 1004 / 14055 |
15 | | 06'00" (+00'29") | 1003 / 15059 |
16 | | 06'29" (+00'58") | 1010 / 16070 |
17 | | 06'15" (+00'44") | 1005 / 17075 |
18 | | 07'02" (+01'31") | 1003 / 18079 |
19 | | 06'07" (+00'36") | 1011 / 19090 |
20 | | 06'24" (+00'53") | 1001 / 20092 |
21 | | 09'02" (+03'31") | 995 / 21087 |
22 | | 06'57" (+01'26") | 1014 / 22102 |
23 | | 06'36" (+01'05") | 1001 / 23103 |
24 | | 08'44" (+03'13") | 1003 / 24106 |
25 | | 06'57" (+01'26") | 996 / 25103 |
26 | | 08'24" (+02'53") | 1011 / 26115 |
27 | | 07'40" (+02'09") | 1004 / 27119 |
28 | | 09'34" (+04'03") | 1002 / 28122 |
29 | | 08'09" (+02'38") | 1005 / 29128 |
30 | | 08'04" (+02'33") | 1010 / 30138 |
31 | | 09'07" (+03'36") | 1003 / 31141 |
32 | | 08'23" (+02'52") | 1013 / 32155 |
33 | | 11'04" (+05'33") | 1006 / 33161 |
34 | | 08'34" (+03'03") | 997 / 34158 |
35 | | 08'26" (+02'55") | 1010 / 35169 |
36 | | 08'03" (+02'32") | 997 / 36166 |
37 | | 10'37" (+05'06") | 1012 / 37179 |
38 | | 12'21" (+06'50") | 891 / 38070 |
2月累積里程 : 58.97 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'07" | 00:12'57" |
3 | 06'13" | 00:19'10" |
4 | 05'45" | 00:24'55" |
5 | 05'30" | 00:30'25" |
6 | 05'43" | 00:36'08" |
7 | 06'10" | 00:42'18" |
8 | 05'39" | 00:47'57" |
9 | 05'41" | 00:53'38" |
10 | 06'07" | 00:59'45" |
11 | 07'03" | 01:06'48" |
12 | 05'53" | 01:12'41" |
13 | 06'20" | 01:19'01" |
14 | 06'17" | 01:25'18" |
15 | 06'00" | 01:31'18" |
16 | 06'28" | 01:37'46" |
17 | 06'18" | 01:44'04" |
18 | 06'57" | 01:51'01" |
19 | 06'12" | 01:57'13" |
20 | 06'20" | 02:03'33" |
21 | 09'14" | 02:12'47" |
22 | 06'32" | 02:19'19" |
23 | 07'01" | 02:26'20" |
24 | 07'15" | 02:33'35" |
25 | 08'14" | 02:41'49" |
26 | 08'30" | 02:50'19" |
27 | 07'43" | 02:58'02" |
28 | 09'25" | 03:07'27" |
29 | 07'27" | 03:14'54" |
30 | 08'45" | 03:23'39" |
31 | 09'15" | 03:32'54" |
32 | 08'02" | 03:40'56" |
33 | 11'29" | 03:52'25" |
34 | 07'58" | 04:00'23" |
35 | 08'36" | 04:08'59" |
36 | 08'34" | 04:17'33" |
37 | 09'47" | 04:27'20" |
38 | 09'24" | 04:36'44" |
38.1 | 52'03" | 04:40'24" |