40.1 km | 05:48:31 | 08:41/km日期: 2021-03-28 06:18 - 總爬升: 417 m - 卡路里: 1878 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 04'42" / 05'12" / 05'19" / 05'39" / 05'31" / 05'32" / 06'48" / 05'54" / 05'32" / 08'44" / 09'01" / 09'53" / 12'56" / 10'24" / 07'09" / 08'11" / 06'35" / 09'17" / 07'42" / 15'31" / 08'57" / 10'31" / 09'07" / 08'31" / 09'08" / 08'01" / 08'14" / 06'43" / 07'27" / 10'21" / 07'18" / 06'59" / 10'02" / 08'57" / 08'02" / 11'38" / 08'50" / 09'10" / 09'43" / 23'42" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1052 / 1052 |
| 2 | | 05'12" (+00'33") | 1005 / 2058 |
| 3 | | 05'19" (+00'40") | 996 / 3054 |
| 4 | | 05'38" (+00'59") | 997 / 4052 |
| 5 | | 05'37" (+00'58") | 1013 / 5065 |
| 6 | | 05'29" (+00'50") | 997 / 6062 |
| 7 | | 06'44" (+02'05") | 998 / 7061 |
| 8 | | 06'08" (+01'29") | 1017 / 8078 |
| 9 | | 05'59" (+01'20") | 1001 / 9080 |
| 10 | | 08'07" (+03'28") | 1002 / 10083 |
| 11 | | 09'21" (+04'42") | 998 / 11082 |
| 12 | | 09'44" (+05'05") | 1008 / 12091 |
| 13 | | 12'44" (+08'05") | 1004 / 13095 |
| 14 | | 10'18" (+05'39") | 994 / 14090 |
| 15 | | 07'40" (+03'01") | 1009 / 15099 |
| 16 | | 07'35" (+02'56") | 1008 / 16108 |
| 17 | | 07'04" (+02'25") | 1006 / 17114 |
| 18 | | 08'55" (+04'16") | 995 / 18109 |
| 19 | | 09'13" (+04'34") | 1027 / 19137 |
| 20 | | 14'12" (+09'33") | 1001 / 20138 |
| 21 | | 09'02" (+04'23") | 1013 / 21151 |
| 22 | | 10'38" (+05'59") | 998 / 22150 |
| 23 | | 08'54" (+04'15") | 999 / 23150 |
| 24 | | 08'20" (+03'41") | 1009 / 24159 |
| 25 | | 09'37" (+04'58") | 995 / 25155 |
| 26 | | 07'25" (+02'46") | 1003 / 26158 |
| 27 | | 08'04" (+03'25") | 1002 / 27161 |
| 28 | | 06'43" (+02'04") | 1012 / 28174 |
| 29 | | 07'32" (+02'53") | 986 / 29160 |
| 30 | | 10'16" (+05'37") | 1003 / 30164 |
| 31 | | 07'29" (+02'50") | 1008 / 31172 |
| 32 | | 07'33" (+02'54") | 1008 / 32181 |
| 33 | | 09'44" (+05'05") | 995 / 33176 |
| 34 | | 09'33" (+04'54") | 1004 / 34181 |
| 35 | | 07'03" (+02'24") | 1011 / 35193 |
| 36 | | 12'29" (+07'50") | 1002 / 36196 |
| 37 | | 07'51" (+03'12") | 994 / 37190 |
| 38 | | 09'20" (+04'41") | 1007 / 38198 |
| 39 | | 10'21" (+05'42") | 1002 / 39200 |
| 40 | | 21'15" (+16'36") | 1052 / 40252 |
3月累積里程 : 199.59 km
Android - Sony H8296 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'12" | 00:09'54" |
| 3 | 05'19" | 00:15'13" |
| 4 | 05'39" | 00:20'52" |
| 5 | 05'31" | 00:26'23" |
| 6 | 05'32" | 00:31'55" |
| 7 | 06'48" | 00:38'43" |
| 8 | 05'54" | 00:44'37" |
| 9 | 05'32" | 00:50'09" |
| 10 | 08'44" | 00:58'53" |
| 11 | 09'01" | 01:07'54" |
| 12 | 09'53" | 01:17'47" |
| 13 | 12'56" | 01:30'43" |
| 14 | 10'24" | 01:41'07" |
| 15 | 07'09" | 01:48'16" |
| 16 | 08'11" | 01:56'27" |
| 17 | 06'35" | 02:03'02" |
| 18 | 09'17" | 02:12'19" |
| 19 | 07'42" | 02:20'01" |
| 20 | 15'31" | 02:35'32" |
| 21 | 08'57" | 02:44'29" |
| 22 | 10'31" | 02:55'00" |
| 23 | 09'07" | 03:04'07" |
| 24 | 08'31" | 03:12'38" |
| 25 | 09'08" | 03:21'46" |
| 26 | 08'01" | 03:29'47" |
| 27 | 08'14" | 03:38'01" |
| 28 | 06'43" | 03:44'44" |
| 29 | 07'27" | 03:52'11" |
| 30 | 10'21" | 04:02'32" |
| 31 | 07'18" | 04:09'50" |
| 32 | 06'59" | 04:16'49" |
| 33 | 10'02" | 04:26'51" |
| 34 | 08'57" | 04:35'48" |
| 35 | 08'02" | 04:43'50" |
| 36 | 11'38" | 04:55'28" |
| 37 | 08'50" | 05:04'18" |
| 38 | 09'10" | 05:13'28" |
| 39 | 09'43" | 05:23'11" |
| 40 | 23'42" | 05:46'53" |
| 40.4 | 02'30" | 05:47'57" |
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