5.2 km | 00:59:01 | 11:21/km日期: 2021-03-26 19:27 - 總爬升: 107 m - 卡路里: 185 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 93%
Pace: 13'14" / 13'56" / 10'59" / 09'39" / 09'06" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'31" (+04'26") | 1000 / 1000 |
2 | | 13'56" (+04'51") | 1000 / 2000 |
3 | | 10'58" (+01'53") | 1000 / 3000 |
4 | | 09'38" (+00'33") | 1000 / 4000 |
5 | | 09'05" | 1000 / 5000 |
6 | | 09'30" (+00'25") | 192 / 5192 |
3月累積里程 : 238.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'14" | 00:13'14" |
2 | 13'56" | 00:27'10" |
3 | 10'59" | 00:38'09" |
4 | 09'39" | 00:47'48" |
5 | 09'06" | 00:56'54" |
5.2 | 09'30" | 00:58'44" |