9.4 km | 01:20:14 | 08:31/km日期: 2021-03-20 09:35 - 卡路里: 570 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 07'40" / 07'50" / 08'31" / 08'15" / 09'09" / 08'50" / 08'10" / 08'34" / 08'31" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 1000 / 1000 |
2 | | 07'49" (+00'10") | 1000 / 2000 |
3 | | 08'30" (+00'51") | 1000 / 3000 |
4 | | 08'15" (+00'36") | 1000 / 4000 |
5 | | 09'09" (+01'30") | 1000 / 5000 |
6 | | 08'49" (+01'10") | 1000 / 6000 |
7 | | 08'10" (+00'31") | 1000 / 7000 |
8 | | 08'34" (+00'55") | 1000 / 8000 |
9 | | 08'30" (+00'51") | 1000 / 9000 |
10 | | 11'24" (+03'45") | 417 / 9417 |
3月累積里程 : 88.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'50" | 00:15'30" |
3 | 08'31" | 00:24'01" |
4 | 08'15" | 00:32'16" |
5 | 09'09" | 00:41'25" |
6 | 08'50" | 00:50'15" |
7 | 08'10" | 00:58'25" |
8 | 08'34" | 01:06'59" |
9 | 08'31" | 01:15'30" |
9.4 | 11'23" | 01:20'15" |