5.5 km | 00:39:42 | 07:11/km日期: 2015-01-29 22:11 - 卡路里: 405 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'07" / 07'02" / 07'22" / 07'15" / 07'12" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'13") | 502 / 502 |
2 | | 07'03" (+00'07") | 493 / 996 |
3 | | 07'01" (+00'05") | 503 / 1499 |
4 | | 07'03" (+00'07") | 505 / 2004 |
5 | | 07'15" (+00'19") | 500 / 2505 |
6 | | 07'25" (+00'29") | 507 / 3013 |
7 | | 07'24" (+00'28") | 499 / 3512 |
8 | | 07'07" (+00'11") | 500 / 4013 |
9 | | 07'15" (+00'19") | 500 / 4514 |
10 | | 07'09" (+00'13") | 502 / 5017 |
11 | | 06'56" | 499 / 5516 |
1月累積里程 :
43.42 km MIZUNO Wave Evo Levitas 累積 :
298.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'02" | 00:14'09" |
3 | 07'22" | 00:21'31" |
4 | 07'15" | 00:28'46" |
5 | 07'12" | 00:35'58" |
5.5 | 07'14" | 00:39'42" |