42.2 km | 06:39:04 | 09:28/km日期: 2015-01-24 06:48 - 總爬升: 1089 m - 卡路里: 2959 Cal - 總步數: 32318 - 平均步頻: 80 - 平均步幅: 130 cm - 溫度: 11°C - 濕度: 66%
Pace: 08'11" / 07'19" / 08'58" / 09'52" / 12'56" / 10'39" / 11'30" / 07'25" / 17'36" / 09'55" / 14'24" / 15'26" / 10'42" / 07'07" / 08'55" / 08'03" / 08'39" / 05'48" / 07'57" / 10'41" / 10'37" / 08'52" / 09'32" / 15'11" / 08'43" / 07'14" / 08'21" / 09'08" / 12'59" / 13'14" / 13'50" / 10'34" / 07'23" / 10'14" / 06'27" / 05'46" / 05'49" / 06'24" / 06'18" / 06'30" / 06'09" / 06'36" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'15" | 30518 / 30518 | 69 / 140 |
2 | | 07'22" | 11636 / 42154 | 124 / 109 |
1月累積里程 : 299.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'19" | 00:15'30" |
3 | 08'58" | 00:24'28" |
4 | 09'52" | 00:34'20" |
5 | 12'56" | 00:47'16" |
6 | 10'39" | 00:57'55" |
7 | 11'30" | 01:09'25" |
8 | 07'25" | 01:16'50" |
9 | 17'36" | 01:34'26" |
10 | 09'55" | 01:44'21" |
11 | 14'24" | 01:58'45" |
12 | 15'26" | 02:14'11" |
13 | 10'42" | 02:24'53" |
14 | 07'07" | 02:32'00" |
15 | 08'55" | 02:40'55" |
16 | 08'03" | 02:48'58" |
17 | 08'39" | 02:57'37" |
18 | 05'48" | 03:03'25" |
19 | 07'57" | 03:11'22" |
20 | 10'41" | 03:22'03" |
21 | 10'37" | 03:32'40" |
22 | 08'52" | 03:41'32" |
23 | 09'32" | 03:51'04" |
24 | 15'11" | 04:06'15" |
25 | 08'43" | 04:14'58" |
26 | 07'14" | 04:22'12" |
27 | 08'21" | 04:30'33" |
28 | 09'08" | 04:39'41" |
29 | 12'59" | 04:52'40" |
30 | 13'14" | 05:05'54" |
31 | 13'50" | 05:19'44" |
32 | 10'34" | 05:30'18" |
33 | 07'23" | 05:37'41" |
34 | 10'14" | 05:47'55" |
35 | 06'27" | 05:54'22" |
36 | 05'46" | 06:00'08" |
37 | 05'49" | 06:05'57" |
38 | 06'24" | 06:12'21" |
39 | 06'18" | 06:18'39" |
40 | 06'30" | 06:25'09" |
41 | 06'09" | 06:31'18" |
42 | 06'36" | 06:37'54" |
42.2 | 07'33" | 06:39'04" |