7.5 km | 00:40:12 | 05:19/km日期: 2021-03-21 07:05 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94%
Pace: 05'13" / 05'21" / 05'41" / 05'16" / 05'04" / 05'10" / 05'24" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'09") | 1000 / 1000 |
2 | | 05'20" (+00'16") | 1000 / 2000 |
3 | | 05'40" (+00'36") | 1000 / 3000 |
4 | | 05'15" (+00'11") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'10" (+00'06") | 1000 / 6000 |
7 | | 05'23" (+00'19") | 1000 / 7000 |
8 | | 05'34" (+00'30") | 545 / 7545 |
3月累積里程 : 27.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'21" | 00:10'34" |
3 | 05'41" | 00:16'15" |
4 | 05'16" | 00:21'31" |
5 | 05'04" | 00:26'35" |
6 | 05'10" | 00:31'45" |
7 | 05'24" | 00:37'09" |
7.5 | 05'35" | 00:40'12" |