74.3 km | 11:45:57 | 09:30/km日期: 2021-03-20 05:10 - 總爬升: 1126 m - 地點: 石門坪林收費站 - 卡路里: 3307 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 11'29" / 07'31" / 07'14" / 07'05" / 06'45" / 06'19" / 08'06" / 07'23" / 07'00" / 07'21" / 06'52" / 14'56" / 07'29" / 07'32" / 10'15" / 08'31" / 08'40" / 07'25" / 19'17" / 06'31" / 06'52" / 06'58" / 06'50" / 14'07" / 14'04" / 15'44" / 08'43" / 07'42" / 09'01" / 08'46" / 11'16" / 07'02" / 06'52" / 10'37" / 14'47" / 07'44" / 09'52" / 33'03" / 08'49" / 06'48" / 06'11" / 06'05" / 07'00" / 08'09" / 26'01" / 10'28" / 09'24" / 11'29" / 06'58" / 05'50" / 06'00" / 06'24" / 07'15" / 06'44" / 12'35" / 07'08" / 06'37" / 06'58" / 06'42" / 06'26" / 18'01" / 25'50" / 08'50" / 08'20" / 08'25" / 10'55" / 08'52" / 11'09" / 08'03" / 07'05" / 07'12" / 07'32" / 06'35" / 07'18" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+05'40") | 1000 / 1000 |
2 | | 07'31" (+01'42") | 1000 / 2000 |
3 | | 07'13" (+01'24") | 1000 / 3000 |
4 | | 07'05" (+01'16") | 1000 / 4000 |
5 | | 06'44" (+00'55") | 1000 / 5000 |
6 | | 06'18" (+00'29") | 1000 / 6000 |
7 | | 08'06" (+02'17") | 1000 / 7000 |
8 | | 07'23" (+01'34") | 1000 / 8000 |
9 | | 06'59" (+01'10") | 1000 / 9000 |
10 | | 07'20" (+01'31") | 1000 / 10000 |
11 | | 06'52" (+01'03") | 1000 / 11000 |
12 | | 14'55" (+09'06") | 1000 / 12000 |
13 | | 07'29" (+01'40") | 1000 / 13000 |
14 | | 07'32" (+01'43") | 1000 / 14000 |
15 | | 10'15" (+04'26") | 1000 / 15000 |
16 | | 08'30" (+02'41") | 1000 / 16000 |
17 | | 08'40" (+02'51") | 1000 / 17000 |
18 | | 07'24" (+01'35") | 1000 / 18000 |
19 | | 19'17" (+13'28") | 1000 / 19000 |
20 | | 06'31" (+00'42") | 1000 / 20000 |
21 | | 06'52" (+01'03") | 1000 / 21000 |
22 | | 06'57" (+01'08") | 1000 / 22000 |
23 | | 06'49" (+01'00") | 1000 / 23000 |
24 | | 14'07" (+08'18") | 1000 / 24000 |
25 | | 14'03" (+08'14") | 1000 / 25000 |
26 | | 15'43" (+09'54") | 1000 / 26000 |
27 | | 08'43" (+02'54") | 1000 / 27000 |
28 | | 07'41" (+01'52") | 1000 / 28000 |
29 | | 09'01" (+03'12") | 1000 / 29000 |
30 | | 08'45" (+02'56") | 1000 / 30000 |
31 | | 11'15" (+05'26") | 1000 / 31000 |
32 | | 07'02" (+01'13") | 1000 / 32000 |
33 | | 06'52" (+01'03") | 1000 / 33000 |
34 | | 10'36" (+04'47") | 1000 / 34000 |
35 | | 14'46" (+08'57") | 1000 / 35000 |
36 | | 07'44" (+01'55") | 1000 / 36000 |
37 | | 09'51" (+04'02") | 1000 / 37000 |
38 | | 33'02" (+27'13") | 1000 / 38000 |
39 | | 08'49" (+03'00") | 1000 / 39000 |
40 | | 06'48" (+00'59") | 1000 / 40000 |
41 | | 06'10" (+00'21") | 1000 / 41000 |
42 | | 06'05" (+00'16") | 1000 / 42000 |
43 | | 06'59" (+01'10") | 1000 / 43000 |
44 | | 08'09" (+02'20") | 1000 / 44000 |
45 | | 26'00" (+20'11") | 1000 / 45000 |
46 | | 10'28" (+04'39") | 1000 / 46000 |
47 | | 09'23" (+03'34") | 1000 / 47000 |
48 | | 11'29" (+05'40") | 1000 / 48000 |
49 | | 06'57" (+01'08") | 1000 / 49000 |
50 | | 05'49" | 1000 / 50000 |
51 | | 06'00" (+00'11") | 1000 / 51000 |
52 | | 06'23" (+00'34") | 1000 / 52000 |
53 | | 07'15" (+01'26") | 1000 / 53000 |
54 | | 06'43" (+00'54") | 1000 / 54000 |
55 | | 12'34" (+06'45") | 1000 / 55000 |
56 | | 07'07" (+01'18") | 1000 / 56000 |
57 | | 06'36" (+00'47") | 1000 / 57000 |
58 | | 06'58" (+01'09") | 1000 / 58000 |
59 | | 06'41" (+00'52") | 1000 / 59000 |
60 | | 06'26" (+00'37") | 1000 / 60000 |
61 | | 18'00" (+12'11") | 1000 / 61000 |
62 | | 25'50" (+20'01") | 1000 / 62000 |
63 | | 08'49" (+03'00") | 1000 / 63000 |
64 | | 08'19" (+02'30") | 1000 / 64000 |
65 | | 08'24" (+02'35") | 1000 / 65000 |
66 | | 10'54" (+05'05") | 1000 / 66000 |
67 | | 08'52" (+03'03") | 1000 / 67000 |
68 | | 11'09" (+05'20") | 1000 / 68000 |
69 | | 08'02" (+02'13") | 1000 / 69000 |
70 | | 07'05" (+01'16") | 1000 / 70000 |
71 | | 07'12" (+01'23") | 1000 / 71000 |
72 | | 07'31" (+01'42") | 1000 / 72000 |
73 | | 06'34" (+00'45") | 1000 / 73000 |
74 | | 07'18" (+01'29") | 1000 / 74000 |
75 | | 07'20" (+01'31") | 290 / 74290 |
桃園劉亮亮