10.0 km | 01:08:18 | 06:49/km日期: 2015-01-28 06:44 - 卡路里: 558 Cal - 總步數: 10896 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 90%
Pace: 08'09" / 07'03" / 06'38" / 06'38" / 06'33" / 06'47" / 06'25" / 06'58" / 06'30" / 06'21" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+01'55") | 1009 / 1009 | 153 / 79 |
2 | | 07'04" (+00'47") | 996 / 2006 | 153 / 92 |
3 | | 06'39" (+00'22") | 998 / 3004 | 152 / 98 |
4 | | 06'38" (+00'21") | 1000 / 4004 | 170 / 88 |
5 | | 06'34" (+00'17") | 1006 / 5011 | 168 / 90 |
6 | | 06'46" (+00'29") | 989 / 6000 | 161 / 91 |
7 | | 06'22" (+00'05") | 1005 / 7005 | 170 / 91 |
8 | | 07'00" (+00'43") | 1004 / 8010 | 150 / 95 |
9 | | 06'31" (+00'14") | 995 / 9005 | 152 / 100 |
10 | | 06'17" | 996 / 10002 | 168 / 94 |
11 | | 14'09" (+07'52") | 10 / 10012 | 53 / 132 |
1月累積里程 : 135.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'03" | 00:15'12" |
3 | 06'38" | 00:21'50" |
4 | 06'38" | 00:28'28" |
5 | 06'33" | 00:35'01" |
6 | 06'47" | 00:41'48" |
7 | 06'25" | 00:48'13" |
8 | 06'58" | 00:55'11" |
9 | 06'30" | 01:01'41" |
10 | 06'21" | 01:08'02" |
10.0 | 20'12" | 01:08'18" |