10.0 km | 00:49:00 | 04:53/km日期: 2015-01-27 18:47 - 卡路里: 679 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'57" / 05'19" / 04'30" / 08'34" / 04'36" / 04'34" / 05'53" / 04'09" / 04'29" / 03'59" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'57") | 1000 / 1000 |
2 | | 05'18" (+01'19") | 1000 / 2000 |
3 | | 04'29" (+00'30") | 1000 / 3000 |
4 | | 06'48" (+02'49") | 1000 / 4000 |
5 | | 04'35" (+00'36") | 1000 / 5000 |
6 | | 04'33" (+00'34") | 1000 / 6000 |
7 | | 04'57" (+00'58") | 1000 / 7000 |
8 | | 04'08" (+00'09") | 1000 / 8000 |
9 | | 04'08" (+00'09") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 04'00" (+00'01") | 18 / 10018 |
1月累積里程 : 170.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'19" | 00:11'16" |
3 | 04'30" | 00:15'46" |
4 | 08'34" | 00:24'20" |
5 | 04'36" | 00:28'56" |
6 | 04'34" | 00:33'30" |
7 | 05'53" | 00:39'23" |
8 | 04'09" | 00:43'32" |
9 | 04'29" | 00:48'01" |
10 | 03'59" | 00:52'00" |
10.0 | 04'35" | 00:52'05" |