15.0 km | 01:08:42 | 04:34/km日期: 2015-01-27 20:42 - 地點: 員林國小 - 天氣: 有風涼涼der - 卡路里: 1320 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'32" / 04'22" / 04'26" / 04'27" / 04'28" / 04'28" / 04'27" / 04'32" / 04'32" / 04'37" / 04'35" / 04'43" / 04'41" / 04'41" / 04'25" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'12") | 1015 / 1015 |
2 | | 04'20" (+00'01") | 1005 / 2020 |
3 | | 04'26" (+00'07") | 1009 / 3030 |
4 | | 04'27" (+00'08") | 1012 / 4042 |
5 | | 04'27" (+00'08") | 1008 / 5051 |
6 | | 04'28" (+00'09") | 1006 / 6057 |
7 | | 04'27" (+00'08") | 1017 / 7075 |
8 | | 04'32" (+00'13") | 1005 / 8081 |
9 | | 04'31" (+00'12") | 1005 / 9086 |
10 | | 04'37" (+00'18") | 1018 / 10105 |
11 | | 04'34" (+00'15") | 1002 / 11107 |
12 | | 04'44" (+00'25") | 1006 / 12113 |
13 | | 04'39" (+00'20") | 1011 / 13125 |
14 | | 04'41" (+00'22") | 1011 / 14136 |
15 | | 04'19" | 1009 / 15146 |
1月累積里程 :
201.31 km ㄚ拖 型號 累積 :
731.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'22" | 00:08'54" |
3 | 04'26" | 00:13'20" |
4 | 04'27" | 00:17'47" |
5 | 04'28" | 00:22'15" |
6 | 04'28" | 00:26'43" |
7 | 04'27" | 00:31'10" |
8 | 04'32" | 00:35'42" |
9 | 04'32" | 00:40'14" |
10 | 04'37" | 00:44'51" |
11 | 04'35" | 00:49'26" |
12 | 04'43" | 00:54'09" |
13 | 04'41" | 00:58'50" |
14 | 04'41" | 01:03'31" |
15 | 04'25" | 01:07'56" |
15.0 | 20'10" | 01:08'42" |