7.1 km | 00:38:13 | 05:21/km日期: 2015-01-26 21:08 - 卡路里: 282 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'02" / 05'12" / 05'35" / 05'34" / 05'31" / 05'23" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 992 / 992 |
2 | | 05'13" (+00'14") | 1011 / 2003 |
3 | | 05'33" (+00'34") | 1004 / 3008 |
4 | | 05'32" (+00'33") | 1005 / 4014 |
5 | | 05'32" (+00'33") | 994 / 5008 |
6 | | 05'22" (+00'23") | 1001 / 6010 |
7 | | 05'23" (+00'24") | 1005 / 7016 |
8 | | 04'45" | 108 / 7124 |
不行喘不過氣,累……儘然出現右腳踝外側痛。為什麼前輩們跑馬都不累呢???
1月累積里程 : 304.61 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'12" | 00:10'14" |
3 | 05'35" | 00:15'49" |
4 | 05'34" | 00:21'23" |
5 | 05'31" | 00:26'54" |
6 | 05'23" | 00:32'17" |
7 | 05'25" | 00:37'42" |
7.1 | 04'08" | 00:38'13" |