21.5 km | 01:58:39 | 05:31/km日期: 2015-01-25 06:40 - 總爬升: 300 m - 地點: 四重溪 - 卡路里: 849 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'34" / 05'05" / 04'59" / 05'25" / 05'29" / 05'27" / 05'29" / 06'20" / 07'33" / 06'41" / 05'14" / 05'36" / 04'16" / 04'30" / 05'37" / 04'59" / 05'48" / 05'06" / 05'16" / 05'18" / 05'36" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'16") | 988 / 988 |
2 | | 05'03" (+00'48") | 1007 / 1996 |
3 | | 05'00" (+00'45") | 996 / 2992 |
4 | | 05'26" (+01'11") | 1009 / 4001 |
5 | | 05'24" (+01'09") | 1014 / 5015 |
6 | | 05'30" (+01'15") | 987 / 6003 |
7 | | 05'26" (+01'11") | 1009 / 7012 |
8 | | 06'22" (+02'07") | 1007 / 8020 |
9 | | 07'30" (+03'15") | 992 / 9013 |
10 | | 06'40" (+02'25") | 1010 / 10023 |
11 | | 05'17" (+01'02") | 995 / 11019 |
12 | | 05'32" (+01'17") | 1005 / 12024 |
13 | | 04'15" | 1002 / 13027 |
14 | | 04'31" (+00'16") | 1009 / 14036 |
15 | | 05'39" (+01'24") | 993 / 15029 |
16 | | 04'57" (+00'42") | 1010 / 16039 |
17 | | 05'49" (+01'34") | 1000 / 17040 |
18 | | 05'03" (+00'48") | 1006 / 18046 |
19 | | 05'21" (+01'06") | 1005 / 19052 |
20 | | 05'15" (+01'00") | 997 / 20049 |
21 | | 05'43" (+01'28") | 1001 / 21050 |
22 | | 09'55" (+05'40") | 399 / 21450 |
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1月累積里程 : 304.61 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'05" | 00:09'39" |
3 | 04'59" | 00:14'38" |
4 | 05'25" | 00:20'03" |
5 | 05'29" | 00:25'32" |
6 | 05'27" | 00:30'59" |
7 | 05'29" | 00:36'28" |
8 | 06'20" | 00:42'48" |
9 | 07'33" | 00:50'21" |
10 | 06'41" | 00:57'02" |
11 | 05'14" | 01:02'16" |
12 | 05'36" | 01:07'52" |
13 | 04'16" | 01:12'08" |
14 | 04'30" | 01:16'38" |
15 | 05'37" | 01:22'15" |
16 | 04'59" | 01:27'14" |
17 | 05'48" | 01:33'02" |
18 | 05'06" | 01:38'08" |
19 | 05'16" | 01:43'24" |
20 | 05'18" | 01:48'42" |
21 | 05'36" | 01:54'18" |
21.5 | 09'39" | 01:58'39" |