19.0 km | 02:17:37 | 07:14/km日期: 2015-01-25 06:38 - 總爬升: 235 m - 地點: 139 - 天氣: 晴 - 平均心率: 72 - 卡路里: 1606 Cal - 溫度: 16°C - 濕度: 60%
Pace: 06'16" / 07'49" / 07'50" / 09'02" / 07'51" / 07'04" / 08'55" / 07'40" / 06'44" / 06'58" / 06'36" / 07'00" / 06'15" / 06'19" / 06'55" / 06'16" / 07'11" / 07'15" / 06'46" / 57'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'02") | 1000 / 1000 |
| 2 | | 07'46" (+01'33") | 1004 / 2004 |
| 3 | | 07'50" (+01'37") | 1008 / 3012 |
| 4 | | 09'03" (+02'50") | 1004 / 4017 |
| 5 | | 07'47" (+01'34") | 1004 / 5021 |
| 6 | | 07'05" (+00'52") | 1002 / 6024 |
| 7 | | 09'05" (+02'52") | 1012 / 7036 |
| 8 | | 07'25" (+01'12") | 1005 / 8041 |
| 9 | | 06'46" (+00'33") | 1010 / 9051 |
| 10 | | 06'54" (+00'41") | 1000 / 10052 |
| 11 | | 06'36" (+00'23") | 1012 / 11065 |
| 12 | | 07'00" (+00'47") | 1001 / 12066 |
| 13 | | 06'13" | 1006 / 13072 |
| 14 | | 06'28" (+00'15") | 1008 / 14080 |
| 15 | | 06'43" (+00'30") | 1004 / 15085 |
| 16 | | 06'21" (+00'08") | 1007 / 16092 |
| 17 | | 07'05" (+00'52") | 1002 / 17094 |
| 18 | | 07'32" (+01'19") | 1009 / 18104 |
| 19 | | 06'35" (+00'22") | 1007 / 19112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
206.19 km 
adidas ace 6 累積 :
231.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'49" | 00:14'05" |
| 3 | 07'50" | 00:21'55" |
| 4 | 09'02" | 00:30'57" |
| 5 | 07'51" | 00:38'48" |
| 6 | 07'04" | 00:45'52" |
| 7 | 08'55" | 00:54'47" |
| 8 | 07'40" | 01:02'27" |
| 9 | 06'44" | 01:09'11" |
| 10 | 06'58" | 01:16'09" |
| 11 | 06'36" | 01:22'45" |
| 12 | 07'00" | 01:29'45" |
| 13 | 06'15" | 01:36'00" |
| 14 | 06'19" | 01:42'19" |
| 15 | 06'55" | 01:49'14" |
| 16 | 06'16" | 01:55'30" |
| 17 | 07'11" | 02:02'41" |
| 18 | 07'15" | 02:09'56" |
| 19 | 06'46" | 02:16'42" |
| 19.0 | 57'17" | 02:17'37" |
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