21.4 km | 03:12:24 | 09:00/km日期: 2021-03-14 05:37 - 總爬升: 368 m - 卡路里: 1576 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'37" / 06'28" / 06'45" / 06'47" / 10'52" / 07'52" / 08'05" / 12'14" / 08'59" / 15'49" / 15'40" / 07'09" / 06'40" / 07'27" / 09'56" / 09'24" / 07'49" / 07'17" / 08'48" / 09'05" / 08'42" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'01") | 1012 / 1012 |
2 | | 06'31" | 1009 / 2021 |
3 | | 06'43" (+00'12") | 1000 / 3022 |
4 | | 06'44" (+00'13") | 991 / 4014 |
5 | | 10'51" (+04'20") | 1000 / 5014 |
6 | | 07'57" (+01'26") | 1002 / 6016 |
7 | | 08'04" (+01'33") | 1014 / 7031 |
8 | | 12'11" (+05'40") | 1002 / 8034 |
9 | | 08'55" (+02'24") | 994 / 9029 |
10 | | 15'48" (+09'17") | 1012 / 10041 |
11 | | 15'41" (+09'10") | 1003 / 11045 |
12 | | 06'58" (+00'27") | 997 / 12042 |
13 | | 06'39" (+00'08") | 997 / 13040 |
14 | | 07'26" (+00'55") | 1009 / 14050 |
15 | | 09'55" (+03'24") | 1005 / 15056 |
16 | | 09'28" (+02'57") | 996 / 16052 |
17 | | 07'54" (+01'23") | 999 / 17051 |
18 | | 07'19" (+00'48") | 1005 / 18057 |
19 | | 08'39" (+02'08") | 1008 / 19065 |
20 | | 08'58" (+02'27") | 1004 / 20070 |
21 | | 08'40" (+02'09") | 1007 / 21077 |
22 | | 08'04" (+01'33") | 352 / 21430 |
3月累積里程 : 40.56 km
Android - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'45" | 00:19'50" |
4 | 06'47" | 00:26'37" |
5 | 10'52" | 00:37'29" |
6 | 07'52" | 00:45'21" |
7 | 08'05" | 00:53'26" |
8 | 12'14" | 01:05'40" |
9 | 08'59" | 01:14'39" |
10 | 15'49" | 01:30'28" |
11 | 15'40" | 01:46'08" |
12 | 07'09" | 01:53'17" |
13 | 06'40" | 01:59'57" |
14 | 07'27" | 02:07'24" |
15 | 09'56" | 02:17'20" |
16 | 09'24" | 02:26'44" |
17 | 07'49" | 02:34'33" |
18 | 07'17" | 02:41'50" |
19 | 08'48" | 02:50'38" |
20 | 09'05" | 02:59'43" |
21 | 08'42" | 03:08'25" |
21.4 | 07'33" | 03:11'40" |