21.0 km | 01:53:54 | 05:24/km日期: 2015-01-24 17:09 - 總爬升: 215 m - 卡路里: 1136 Cal - 溫度: 17°C - 濕度: 76%
Pace: 05'38" / 05'22" / 05'29" / 05'24" / 05'26" / 05'35" / 05'18" / 05'11" / 05'23" / 05'10" / 05'06" / 05'22" / 05'13" / 05'21" / 05'23" / 05'24" / 05'49" / 05'37" / 05'28" / 05'32" / 05'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'24") | 998 / 998 |
2 | | 05'23" (+00'14") | 994 / 1993 |
3 | | 05'30" (+00'21") | 1009 / 3003 |
4 | | 05'24" (+00'15") | 999 / 4003 |
5 | | 05'22" (+00'13") | 995 / 4998 |
6 | | 05'37" (+00'28") | 1006 / 6005 |
7 | | 05'14" (+00'05") | 1011 / 7016 |
8 | | 05'14" (+00'05") | 990 / 8006 |
9 | | 05'20" (+00'11") | 1006 / 9013 |
10 | | 05'10" (+00'01") | 998 / 10011 |
11 | | 05'09" | 1006 / 11018 |
12 | | 05'19" (+00'10") | 993 / 12011 |
13 | | 05'12" (+00'03") | 1003 / 13014 |
14 | | 05'22" (+00'13") | 996 / 14011 |
15 | | 05'23" (+00'14") | 1013 / 15025 |
16 | | 05'25" (+00'16") | 998 / 16023 |
17 | | 05'50" (+00'41") | 996 / 17020 |
18 | | 05'41" (+00'32") | 1009 / 18029 |
19 | | 05'21" (+00'12") | 1007 / 19037 |
20 | | 05'33" (+00'24") | 1000 / 20038 |
21 | | 05'32" (+00'23") | 994 / 21033 |
1月累積里程 : 103.57 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'29" | 00:16'29" |
4 | 05'24" | 00:21'53" |
5 | 05'26" | 00:27'19" |
6 | 05'35" | 00:32'54" |
7 | 05'18" | 00:38'12" |
8 | 05'11" | 00:43'23" |
9 | 05'23" | 00:48'46" |
10 | 05'10" | 00:53'56" |
11 | 05'06" | 00:59'02" |
12 | 05'22" | 01:04'24" |
13 | 05'13" | 01:09'37" |
14 | 05'21" | 01:14'58" |
15 | 05'23" | 01:20'21" |
16 | 05'24" | 01:25'45" |
17 | 05'49" | 01:31'34" |
18 | 05'37" | 01:37'11" |
19 | 05'28" | 01:42'39" |
20 | 05'32" | 01:48'11" |
21 | 05'34" | 01:53'45" |
21.0 | 04'27" | 01:53'54" |