21.1 km | 02:49:14 | 08:01/km日期: 2015-01-24 07:04 - 總爬升: 114 m - 卡路里: 1197 Cal - 溫度: 11°C - 濕度: 64%
Pace: 07'20" / 05'34" / 06'29" / 06'00" / 05'55" / 05'36" / 05'51" / 06'13" / 07'35" / 08'31" / 09'03" / 08'02" / 10'06" / 08'54" / 07'55" / 08'32" / 09'33" / 09'45" / 10'13" / 10'25" / 10'23" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'48") | 988 / 988 |
2 | | 05'31" | 1007 / 1996 |
3 | | 06'32" (+01'01") | 1004 / 3000 |
4 | | 05'59" (+00'28") | 1001 / 4001 |
5 | | 05'52" (+00'21") | 1006 / 5007 |
6 | | 05'36" (+00'05") | 997 / 6004 |
7 | | 05'47" (+00'16") | 992 / 6997 |
8 | | 06'14" (+00'43") | 1012 / 8009 |
9 | | 07'35" (+02'04") | 998 / 9007 |
10 | | 08'30" (+02'59") | 1001 / 10009 |
11 | | 09'03" (+03'32") | 999 / 11008 |
12 | | 08'04" (+02'33") | 1008 / 12016 |
13 | | 10'01" (+04'30") | 1010 / 13027 |
14 | | 08'58" (+03'27") | 995 / 14022 |
15 | | 07'50" (+02'19") | 999 / 15022 |
16 | | 08'40" (+03'09") | 992 / 16014 |
17 | | 09'24" (+03'53") | 1010 / 17025 |
18 | | 09'48" (+04'17") | 998 / 18023 |
19 | | 10'20" (+04'49") | 1005 / 19029 |
20 | | 10'16" (+04'45") | 1003 / 20032 |
21 | | 10'27" (+04'56") | 1003 / 21036 |
22 | | 12'57" (+07'26") | 72 / 21108 |
1月累積里程 : 116.63 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'34" | 00:12'54" |
3 | 06'29" | 00:19'23" |
4 | 06'00" | 00:25'23" |
5 | 05'55" | 00:31'18" |
6 | 05'36" | 00:36'54" |
7 | 05'51" | 00:42'45" |
8 | 06'13" | 00:48'58" |
9 | 07'35" | 00:56'33" |
10 | 08'31" | 01:05'04" |
11 | 09'03" | 01:14'07" |
12 | 08'02" | 01:22'09" |
13 | 10'06" | 01:32'15" |
14 | 08'54" | 01:41'09" |
15 | 07'55" | 01:49'04" |
16 | 08'32" | 01:57'36" |
17 | 09'33" | 02:07'09" |
18 | 09'45" | 02:16'54" |
19 | 10'13" | 02:27'07" |
20 | 10'25" | 02:37'32" |
21 | 10'23" | 02:47'55" |
21.1 | 12'08" | 02:49'14" |